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Ингредиенты
- 2 lb Grnd beef
- 1 x Onion, minced
- 1 x Green pepper, minced
- 1 med head cabbage, shredded
- 1 tsp Orgeano
- 1 tsp Salt
- 1/8 tsp Pepper
- 18 ounce Tomato paste, Or possibly Tomato paste with Italian seasonings
- 8 ounce Mozzarella cheese, sliced*
Инструкции
- * Delicious using half Provolone cheese, half mozzarella cheese. Saute/fry grnd beef, onion and green pepper till meat is brown. Drain well.
- Meanwhile, boil cabbage till tender, 2-5 min. Combine 2 c. of liquid form cabbage with oregano, salt, pepper and tomato paste. Simmer or possibly Microwave for 5 min. Add in meat-vegetables mix. Simmer for 5 min more. Spoon half of the tomato-meat mix into a 13x9" pan. Layer well-liquid removed cabbage on sauce then rest of sauce. Top with sliced cheese to cover. Bake at 400 F. for 25-40 min. Cheese can be added during last 5-10 min . Can Microwave for a while and then finish in oven, to cut down cooking time.
- NOTES : Easily cut in half and baked in 7x11" baking dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 8 servings | |
| Calories 404 | |
| Calories from Fat 229 | 57% |
| Total Fat 25.37g | 32% |
| Saturated Fat 10.88g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 1010mg | 42% |
| Potassium 995mg | 28% |
| Total Carbs 14.98g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 8.81g | 6% |
| Protein 30.08g | 48% |
