Рецепт Cabbage Channa Dal Tikki - Light Snacks

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1 голос | 360 визитов
 

Ингредиенты

  • 3/4 Cup finely shredded Cabbage
  • 1/4 - 1/2 Cup Besan | Gram flour (1)
  • 1 Tbsp thick Curd
  • 1/2 tsp Cumin powder
  • 1 tsp Red Chilli powder
  • Few coriander leaves, finely chopped
  • Few mint leaves, finely chopped
  • Salt to taste
  • To Grind
  • 1.5 Cups Channa dal, soaked for about 2 hrs
  • 3-4 no's Green chillies, finely chopped
  • 2 no's shallots

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 95g
Calories 166  
Calories from Fat 30 18%
Total Fat 3.59g 4%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 59mg 2%
Potassium 450mg 13%
Total Carbs 24.55g 7%
Dietary Fiber 5.8g 19%
Sugars 5.41g 4%
Protein 9.78g 16%
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