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Ингредиенты
- 1/4 x cabbage, green
- 2 tsp salt
- 1 x green capsicum
- 1 x red capsicum
- 1 x onions, medium
- 6 x whole black peppercorns
- 2 x bay leaves
- 1 Tbsp. brown sugar
Инструкции
- Slice cabbage.
- Put cabbage in a bowl, sprinkle with salt, and leave to stand for 30 min.
- Peel and cut onion into rings. Seed and cut capsicum into 0.5cm wide strips.
- Pack vegetables into a large jar, add in peppercorns, bayleaves and brown sugar. Fill jar half full and add in water till all the vegetables are covered.
- Store in the refrigerator for up to 2 weeks.
- Serve with cool meats, roasts or possibly grills.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 4 servings | |
| Calories 34 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1173mg | 49% |
| Potassium 118mg | 3% |
| Total Carbs 8.32g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 5.84g | 4% |
| Protein 0.86g | 1% |
