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Рецепт Cabbage Apple Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cabbage
6.9g 		apple
28.13g 		onion
25.87g 		salt
0.75g 		butter
7.1g 		wine
29.4g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.07 0.28 0.0 0.06 0.15 0.65 5.2
Total Fat (g) 0.01 0.05 0.03 0.0 5.76 0.0 5.84 46.72
Carbohydrates (g) 0.4 3.88 2.42 0.0 0.0 1.85 8.56 68.48
Ash (g) 0.04 0.05 0.09 0.75 0.15 0.29 1.38 11.04
Calories (kcal) 1.725 14.625 10.35 0.0 50.907 14.7 92.307 738.456
Starch (g) 0.0 0.01 0.0 н/д н/д н/д 0.01 0.08
Sucrose (g) 0.01 0.58 0.26 н/д н/д н/д 0.84 6.72
Glucose (dextrose) (g) 0.12 0.68 0.51 н/д н/д н/д 1.31 10.48
Fructose (g) 0.1 1.66 0.33 н/д н/д н/д 2.09 16.72
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.0 1.0 8.0
Water (g) 6.36 24.06 23.06 0.0 1.13 26.14 80.75 646.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 2.92 1.1 0.0 0.0 0.46 4.7 37.6
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.7 0.4 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 2.76 1.688 5.951 0.18 1.704 2.646 14.929 119.432
Iron (mg) 0.03 0.03 0.05 0.0 0.0 0.12 0.24 1.92
Magnesium (mg) 0.828 1.406 2.588 0.008 0.142 2.94 7.911 63.288
Phosphorus (mg) 1.794 3.094 7.504 0.0 1.704 4.41 18.506 148.048
Potassium (mg) 11.73 30.094 37.778 0.06 1.704 25.872 107.237 857.896
Sodium (mg) 1.242 0.281 1.035 290.685 40.896 184.044 518.183 4145.464
Zinc (mg) 0.01 0.01 0.04 0.0 0.01 0.02 0.1 0.8
Copper (mg) 0.001 0.008 0.01 0.0 0.0 0.003 0.023 0.184
Manganese (mg) 0.011 0.011 0.034 0.001 0.0 н/д 0.057 0.456
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.1 0.3 2.4
Vitamin A, IU (IU) 6.762 15.188 0.518 0.0 177.429 0.0 199.896 1599.168
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 47.641 381.128
Vitamin A, RAE (mcg_RAE) 0.345 0.844 0.0 0.0 48.564 0.0 49.753 398.024
Beta Carotene (mcg) 2.898 7.594 0.259 0.0 11.218 0.0 21.969 175.752
Vitamin E (mg) 0.01 0.05 0.01 0.0 0.16 0.0 0.23 1.84
Vitamin D (IU) н/д н/д н/д н/д 3.976 н/д 3.976 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.07 8.156 1.035 0.0 0.0 0.0 11.261 90.088
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.5 1.3 1.9 0.0 0.0 0.0 5.7 45.6
Thiamin (mg) 0.004 0.006 0.013 0.0 0.001 0.0 0.023 0.184
Riboflavin (mg) 0.003 0.008 0.008 0.0 0.002 0.003 0.024 0.192
Niacin (mg) 0.016 0.025 0.031 0.0 0.003 0.029 0.104 0.832
Pantothenic acid (mg) 0.014 0.017 0.031 0.0 0.008 н/д 0.07 0.56
Vitamin B-6 (mg) 0.008 0.011 0.031 0.0 0.0 0.006 0.056 0.448
Folate (mcg) 2.967 0.844 4.916 0.0 0.213 0.294 9.234 73.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Choline (mg) 0.7 1.0 1.6 0.0 1.3 1.5 6.1 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.003 0.0 0.001 н/д 0.004 0.032
Threonine (g) 0.003 0.003 0.005 0.0 0.003 н/д 0.014 0.112
Isoleucine (g) 0.002 0.003 0.003 0.0 0.004 н/д 0.011 0.088
Leucine (g) 0.003 0.003 0.008 0.0 0.006 н/д 0.019 0.152
Lysine (g) 0.003 0.003 0.01 0.0 0.005 н/д 0.021 0.168
Methionine (g) 0.001 0.0 0.0 0.0 0.001 н/д 0.002 0.016
Cystine (g) 0.001 0.0 0.0 0.0 0.001 н/д 0.001 0.008
Phenylalanine (g) 0.002 0.003 0.008 0.0 0.003 н/д 0.015 0.12
Tyrosine (g) 0.001 0.0 0.003 0.0 0.003 н/д 0.007 0.056
Valine (g) 0.003 0.003 0.005 0.0 0.004 н/д 0.015 0.12
Arginine (g) 0.006 0.003 0.026 0.0 0.002 н/д 0.036 0.288
Histidine (g) 0.001 0.003 0.003 0.0 0.001 н/д 0.008 0.064
Alanine (g) 0.003 0.003 0.005 0.0 0.002 н/д 0.013 0.104
Aspartic acid (g) 0.008 0.02 0.023 0.0 0.004 н/д 0.056 0.448
Glutamic acid (g) 0.02 0.008 0.067 0.0 0.013 н/д 0.109 0.872
Glycine (g) 0.002 0.003 0.008 0.0 0.001 н/д 0.014 0.112
Proline (g) 0.003 0.003 0.003 0.0 0.006 н/д 0.015 0.12
Serine (g) 0.003 0.003 0.005 0.0 0.004 н/д 0.015 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 15.265 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.008 0.01 0.0 3.647 0.0 3.668 29.344
Phytosterols (mg) 0.759 3.375 3.881 0.0 н/д н/д 8.015 64.12
Monounsaturated Fat (g) 0.001 0.003 0.003 0.0 1.492 0.0 1.499 11.992
Polyunsaturated (g) 0.001 0.014 0.005 0.0 0.216 0.0 0.236 1.888