Рецепт Cabbage And Mushroom Filling For Pierogis - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
571.2g |
mushrooms
135.8g |
cream
24.0g |
onion
99.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 7.31 | 4.2 | 0.5 | 1.09 | 13.09 | 13.09 |
| Total Fat (g) | 0.57 | 0.46 | 4.74 | 0.1 | 5.87 | 5.87 |
| Carbohydrates (g) | 33.13 | 4.45 | 0.69 | 9.25 | 47.52 | 47.52 |
| Ash (g) | 3.66 | 1.15 | 0.2 | 0.35 | 5.36 | 5.36 |
| Calories (kcal) | 142.8 | 29.876 | 46.32 | 39.6 | 258.596 | 258.596 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.46 | 0.0 | 0.0 | 0.98 | 1.44 | 1.44 |
| Glucose (dextrose) (g) | 9.54 | 2.01 | 0.0 | 1.95 | 13.5 | 13.5 |
| Fructose (g) | 8.28 | 0.23 | 0.0 | 1.28 | 9.79 | 9.79 |
| Lactose (g) | 0.0 | 0.0 | 0.84 | 0.0 | 0.84 | 0.84 |
| Maltose (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 526.53 | 125.52 | 17.87 | 88.22 | 758.14 | 758.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.28 | 2.24 | 0.84 | 4.2 | 25.56 | 25.56 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 14.3 | 1.4 | 0.0 | 1.7 | 17.3 | 17.3 |
| Calcium (mg) | 228.48 | 4.074 | 26.4 | 22.77 | 281.724 | 281.724 |
| Iron (mg) | 2.68 | 0.68 | 0.04 | 0.21 | 3.61 | 3.61 |
| Magnesium (mg) | 68.544 | 12.222 | 2.4 | 9.9 | 93.066 | 93.066 |
| Phosphorus (mg) | 148.512 | 116.788 | 27.6 | 28.71 | 321.61 | 321.61 |
| Potassium (mg) | 971.04 | 431.844 | 33.84 | 144.54 | 1581.264 | 1581.264 |
| Sodium (mg) | 102.816 | 6.79 | 19.2 | 3.96 | 132.766 | 132.766 |
| Zinc (mg) | 1.03 | 0.71 | 0.09 | 0.17 | 1.99 | 1.99 |
| Copper (mg) | 0.114 | 0.435 | 0.005 | 0.04 | 0.593 | 0.593 |
| Manganese (mg) | 0.914 | 0.068 | 0.002 | 0.129 | 1.113 | 1.113 |
| Selenium (mcg) | 1.7 | 12.6 | 0.6 | 0.5 | 15.5 | 15.5 |
| Vitamin A, IU (IU) | 559.776 | 0.0 | 138.24 | 1.98 | 699.996 | 699.996 |
| Retinol (mcg) | 0.0 | 0.0 | 38.4 | 0.0 | 38.4 | 38.4 |
| Vitamin A, RAE (mcg_RAE) | 28.56 | 0.0 | 38.88 | 0.0 | 67.44 | 67.44 |
| Beta Carotene (mcg) | 239.904 | 0.0 | 6.24 | 0.99 | 247.134 | 247.134 |
| Vitamin E (mg) | 0.86 | 0.01 | 0.11 | 0.02 | 1.0 | 1.0 |
| Vitamin D (IU) | н/д | 24.444 | н/д | н/д | 24.444 | 24.444 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 171.36 | 0.0 | 0.0 | 3.96 | 175.32 | 175.32 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 209.1 | 2.9 | 0.2 | 7.3 | 219.5 | 219.5 |
| Thiamin (mg) | 0.343 | 0.109 | 0.01 | 0.05 | 0.51 | 0.51 |
| Riboflavin (mg) | 0.228 | 0.543 | 0.041 | 0.03 | 0.842 | 0.842 |
| Niacin (mg) | 1.314 | 4.902 | 0.026 | 0.119 | 6.361 | 6.361 |
| Pantothenic acid (mg) | 1.2 | 2.037 | 0.082 | 0.119 | 3.437 | 3.437 |
| Vitamin B-6 (mg) | 0.685 | 0.136 | 0.014 | 0.119 | 0.954 | 0.954 |
| Folate (mcg) | 245.616 | 21.728 | 1.68 | 18.81 | 287.834 | 287.834 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.07 | 0.0 | 0.12 | 0.12 |
| Choline (mg) | 61.1 | 23.5 | 4.6 | 6.0 | 95.3 | 95.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.054 | 0.01 | 0.01 | 0.131 | 0.131 |
| Threonine (g) | 0.228 | 0.149 | 0.029 | 0.02 | 0.426 | 0.426 |
| Isoleucine (g) | 0.171 | 0.109 | 0.034 | 0.01 | 0.323 | 0.323 |
| Leucine (g) | 0.228 | 0.163 | 0.065 | 0.03 | 0.486 | 0.486 |
| Lysine (g) | 0.228 | 0.149 | 0.055 | 0.04 | 0.473 | 0.473 |
| Methionine (g) | 0.057 | 0.041 | 0.017 | 0.0 | 0.115 | 0.115 |
| Cystine (g) | 0.057 | 0.014 | 0.007 | 0.0 | 0.078 | 0.078 |
| Phenylalanine (g) | 0.171 | 0.122 | 0.031 | 0.03 | 0.354 | 0.354 |
| Tyrosine (g) | 0.114 | 0.054 | 0.031 | 0.01 | 0.21 | 0.21 |
| Valine (g) | 0.228 | 0.312 | 0.041 | 0.02 | 0.601 | 0.601 |
| Arginine (g) | 0.457 | 0.109 | 0.024 | 0.099 | 0.689 | 0.689 |
| Histidine (g) | 0.114 | 0.081 | 0.019 | 0.01 | 0.225 | 0.225 |
| Alanine (g) | 0.228 | 0.272 | 0.024 | 0.02 | 0.544 | 0.544 |
| Aspartic acid (g) | 0.685 | 0.272 | 0.053 | 0.089 | 1.099 | 1.099 |
| Glutamic acid (g) | 1.656 | 0.462 | 0.137 | 0.257 | 2.512 | 2.512 |
| Glycine (g) | 0.171 | 0.122 | 0.014 | 0.03 | 0.338 | 0.338 |
| Proline (g) | 0.286 | 0.109 | 0.062 | 0.01 | 0.467 | 0.467 |
| Serine (g) | 0.286 | 0.122 | 0.038 | 0.02 | 0.466 | 0.466 |
| Cholesterol (mg) | 0.0 | 0.0 | 12.48 | 0.0 | 12.48 | 12.48 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.171 | 0.054 | 2.762 | 0.04 | 3.028 | 3.028 |
| Phytosterols (mg) | 62.832 | н/д | н/д | 14.85 | 77.682 | 77.682 |
| Monounsaturated Fat (g) | 0.114 | 0.0 | 1.217 | 0.01 | 1.341 | 1.341 |
| Polyunsaturated (g) | 0.114 | 0.19 | 0.202 | 0.02 | 0.526 | 0.526 |