Рецепт Cabbage And Kielbasa Soup

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0 голосов | 1809 визитов
Порций: 4

Ингредиенты

Cost per serving $1.70 view details
  • 2 tsp Canola oil
  • 1 c. Minced onions
  • 1 c. Thinly sliced carrots
  • 1 c. Potatoes -- diced
  • 1/4 lb Kielbasa sliced/quartered
  • 19 ounce Canned tomatoes Undrained/minced
  • 4 c. Shredded cabbage
  • 2 1/2 c. Beef stock -- warm
  • 1/4 c. Minced fresh parsley
  • 1 Tbsp. Sugar
  • 1/2 tsp Paprika
  • 1/2 tsp Pepper

Инструкции

  1. In large heavy saucepan, heat oil over medium heat; cook onions, carrots, potatoes and kielbasa for 5 min or possibly till onions are soften. Stir in tomatoes, cabbage, beef stock, parsley, sugar, paprika and pepper; cover and bring to boil. Reduce heat to medium-low; cover and simmer for 20 min or possibly till vegetables are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 471g
Recipe makes 4 servings
Calories 216  
Calories from Fat 94 44%
Total Fat 10.53g 13%
Saturated Fat 2.92g 12%
Trans Fat 0.07g  
Cholesterol 20mg 7%
Sodium 897mg 37%
Potassium 791mg 23%
Total Carbs 23.39g 6%
Dietary Fiber 5.1g 17%
Sugars 11.3g 8%
Protein 9.16g 15%
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