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Ингредиенты
- 2 tsp Canola oil
- 1 c. Minced onions
- 1 c. Thinly sliced carrots
- 1 c. Potatoes -- diced
- 1/4 lb Kielbasa sliced/quartered
- 19 ounce Canned tomatoes Undrained/minced
- 4 c. Shredded cabbage
- 2 1/2 c. Beef stock -- warm
- 1/4 c. Minced fresh parsley
- 1 Tbsp. Sugar
- 1/2 tsp Paprika
- 1/2 tsp Pepper
Инструкции
- In large heavy saucepan, heat oil over medium heat; cook onions, carrots, potatoes and kielbasa for 5 min or possibly till onions are soften. Stir in tomatoes, cabbage, beef stock, parsley, sugar, paprika and pepper; cover and bring to boil. Reduce heat to medium-low; cover and simmer for 20 min or possibly till vegetables are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 471g | |
| Recipe makes 4 servings | |
| Calories 216 | |
| Calories from Fat 94 | 44% |
| Total Fat 10.53g | 13% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.07g | |
| Cholesterol 20mg | 7% |
| Sodium 897mg | 37% |
| Potassium 791mg | 23% |
| Total Carbs 23.39g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 11.3g | 8% |
| Protein 9.16g | 15% |
