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Add a photoПорций: 12
Ингредиенты
- 1 lb Lean grnd beef
- 1/2 tsp Garlic salt
- 1/4 tsp Garlic pwdr
- 1/4 tsp Pepper
- 2 x Celery stalks, minced
- 1 x 16 ounce. can kidney beans, undrained
- 1/2 med Head cabbage, minced
- 1 x 28 ounce. can tomatoes, minced and liquid reserved.
- 1 x Tomato can water
- 4 x Beef bouillon cubes Minced fresh parsley
Инструкции
- In a Dutch oven, brown beef. Add in all other ingredients except parsley; bring to a boil. Reduce heat and simmer, covered 1 hour. Garnish with parsley.
- Yield: 3 qts If cooking for 2: Soup can be frzn in serving-size portions to enjoy months later.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 12 servings | |
| Calories 128 | |
| Calories from Fat 55 | 43% |
| Total Fat 6.15g | 8% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.36g | |
| Cholesterol 26mg | 9% |
| Sodium 440mg | 18% |
| Potassium 315mg | 9% |
| Total Carbs 7.4g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.46g | 1% |
| Protein 10.41g | 17% |
