Рецепт Buzzy Bees - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Currants
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
smooth peanut butter
6.4g
honey
2.1g
skimmed
2.83g
sesame
0.8g
weetabix
1.8g
cocoa
0.5g
almonds
0.99g
currants
0.0g
Всего в порции Всего в рецепте
Protein (g) 1.61 0.01 0.33 0.16 0.21 0.1 0.21 н/д 2.63 26.3
Total Fat (g) 3.22 0.0 0.07 0.49 0.05 0.05 0.49 н/д 4.37 43.7
Carbohydrates (g) 1.25 1.73 0.1 0.09 1.39 0.3 0.21 н/д 5.09 50.9
Ash (g) 0.2 0.0 0.04 0.02 0.06 н/д 0.03 н/д 0.36 3.6
Calories (kcal) 37.632 6.384 2.43 5.048 6.714 2.0 5.669 н/д 65.877 658.77
Starch (g) 0.31 н/д н/д н/д н/д н/д 0.01 н/д 0.31 3.1
Sucrose (g) 0.56 0.02 0.0 0.0 н/д н/д 0.04 н/д 0.61 6.1
Glucose (dextrose) (g) 0.03 0.75 0.02 0.0 н/д н/д 0.0 н/д 0.81 8.1
Fructose (g) 0.0 0.86 0.0 0.0 н/д н/д 0.0 н/д 0.86 8.6
Lactose (g) 0.0 н/д 0.08 0.0 н/д н/д 0.0 н/д 0.08 0.8
Maltose (g) 0.0 0.03 0.0 0.0 н/д н/д 0.0 н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.12 0.36 2.28 0.03 0.09 н/д 0.05 н/д 2.92 29.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.59 1.72 0.1 0.0 0.04 0.0 0.04 н/д 2.5 25.0
Galactose (g) 0.0 0.07 0.0 0.0 н/д н/д 0.0 н/д 0.07 0.7
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.2 0.1 0.1 н/д 0.9 9.0
Calcium (mg) 2.752 0.126 2.571 0.48 1.8 0.0 2.603 н/д 10.332 103.32
Iron (mg) 0.12 0.01 0.0 0.05 0.09 0.18 0.04 н/д 0.49 4.9
Magnesium (mg) 9.856 0.042 0.198 2.76 1.656 н/д 2.642 н/д 17.154 171.54
Phosphorus (mg) 22.912 0.084 4.605 5.336 3.096 н/д 4.772 н/д 40.805 408.05
Potassium (mg) 41.536 1.092 2.373 2.96 9.81 н/д 6.951 н/д 64.722 647.22
Sodium (mg) 29.376 0.084 9.323 0.376 6.966 0.0 0.01 н/д 46.134 461.34
Zinc (mg) 0.19 0.0 0.01 0.05 0.03 н/д 0.03 н/д 0.32 3.2
Copper (mg) 0.03 0.001 0.001 0.011 0.004 н/д 0.01 н/д 0.057 0.57
Manganese (mg) 0.094 0.002 0.0 0.012 н/д н/д 0.023 н/д 0.13 1.3
Selenium (mcg) 0.4 0.0 0.3 0.8 0.1 н/д 0.0 н/д 1.6 16.0
Vitamin A, IU (IU) 0.0 0.0 2.091 0.528 0.0 0.0 0.01 н/д 2.628 26.28
Retinol (mcg) 0.0 0.0 0.537 0.0 0.0 н/д 0.0 н/д 0.537 5.37
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.565 0.024 0.0 н/д 0.0 н/д 0.589 5.89
Beta Carotene (mcg) 0.0 0.0 0.17 0.32 0.0 н/д 0.01 н/д 0.499 4.99
Vitamin E (mg) 0.58 0.0 0.0 0.01 0.03 н/д 0.26 н/д 0.88 8.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.284 н/д 0.01 н/д 4.294 42.94
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) 0.6 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.6 6.0
Tocopherol, delta (mg) 0.04 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.04 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.004 0.0 0.001 0.006 0.019 н/д 0.002 н/д 0.033 0.33
Riboflavin (mg) 0.007 0.001 0.006 0.001 0.018 н/д 0.01 н/д 0.042 0.42
Niacin (mg) 0.858 0.003 0.003 0.046 0.103 н/д 0.033 н/д 1.046 10.46
Pantothenic acid (mg) 0.068 0.001 0.007 0.002 н/д н/д 0.005 н/д 0.083 0.83
Vitamin B-6 (mg) 0.035 0.0 0.001 0.003 0.008 н/д 0.001 н/д 0.048 0.48
Folate (mcg) 4.736 0.042 0.283 0.92 0.828 н/д 0.493 н/д 7.301 73.01
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.1
Choline (mg) 4.0 0.0 0.5 0.2 0.4 н/д 0.5 н/д 5.7 57.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.015 0.0 0.005 0.003 н/д н/д 0.002 н/д 0.024 0.24
Threonine (g) 0.033 0.0 0.015 0.006 н/д н/д 0.006 н/д 0.06 0.6
Isoleucine (g) 0.039 0.0 0.018 0.006 н/д н/д 0.007 н/д 0.07 0.7
Leucine (g) 0.097 0.0 0.034 0.012 н/д н/д 0.015 н/д 0.158 1.58
Lysine (g) 0.043 0.0 0.028 0.005 н/д н/д 0.006 н/д 0.082 0.82
Methionine (g) 0.017 0.0 0.008 0.007 н/д н/д 0.001 н/д 0.033 0.33
Cystine (g) 0.015 0.0 0.002 0.004 н/д н/д 0.002 н/д 0.022 0.22
Phenylalanine (g) 0.076 0.0 0.017 0.008 н/д н/д 0.011 н/д 0.112 1.12
Tyrosine (g) 0.052 0.0 0.018 0.006 н/д н/д 0.004 н/д 0.081 0.81
Valine (g) 0.049 0.0 0.023 0.008 н/д н/д 0.008 н/д 0.088 0.88
Arginine (g) 0.174 0.0 0.015 0.026 н/д н/д 0.024 н/д 0.239 2.39
Histidine (g) 0.035 0.0 0.01 0.004 н/д н/д 0.006 н/д 0.055 0.55
Alanine (g) 0.058 0.0 0.012 0.008 н/д н/д 0.01 н/д 0.087 0.87
Aspartic acid (g) 0.192 0.001 0.027 0.017 н/д н/д 0.029 н/д 0.265 2.65
Glutamic acid (g) 0.32 0.0 0.078 0.037 н/д н/д 0.067 н/д 0.503 5.03
Glycine (g) 0.09 0.0 0.007 0.009 н/д н/д 0.014 н/д 0.12 1.2
Proline (g) 0.088 0.002 0.037 0.008 н/д н/д 0.01 н/д 0.146 1.46
Serine (g) 0.093 0.0 0.019 0.01 н/д н/д 0.009 н/д 0.132 1.32
Cholesterol (mg) 0.0 0.0 0.283 0.0 0.0 0.0 0.0 н/д 0.283 2.83
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.673 0.0 0.028 0.072 0.009 0.0 0.037 н/д 0.818 8.18
Phytosterols (mg) 6.528 н/д н/д н/д н/д н/д н/д н/д 6.528 65.28
Monounsaturated Fat (g) 1.55 0.0 0.012 0.191 0.006 н/д 0.305 н/д 2.065 20.65
Polyunsaturated (g) 0.906 0.0 0.002 0.204 0.021 н/д 0.119 н/д 1.252 12.52