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Рецепт Buttery Garlicky Broccoli (Thanksgiving Side dish)

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1 голос | 612 визитов
 

Ингредиенты

  • Broccoli - 1 large head, cut into florets
  • Vegan Butter or trans fat-free margarine - 2tbsp (I used Earth Balance butter)
  • Garlic - 2 cloves, finely minced
  • Fresh Parsley - 2tbsp, chopped
  • Slivered Almonds - ¼cup, toasted (optional)
  • Red pepper flakes - ¼tsp (optional)
  • Salt & Pepper - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 489g
Calories 225  
Calories from Fat 59 26%
Total Fat 7.07g 9%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 1504mg 43%
Total Carbs 34.17g 9%
Dietary Fiber 13.3g 44%
Sugars 10.91g 7%
Protein 14.1g 23%
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