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Рецепт Butternut Squash Timbales with Warm Apples Slices

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1 голос | 723 визита
 

Ингредиенты

  • Butternut Squash Timbales with Warm Apples Slices
  • Total time: 45 minutes
  • Ingredients:
  • 1 1/2 cups butternut squash, finely shredded
  • pinch of salt
  • 1/4 cup (1oz, 30gr) shredded cheese
  • 2 tsp Dijon-style mustard
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried sage
  • 1/2 tsp Herbes de Provence
  • 1 egg
  • butter for ramekins
  • 1 apple, sliced, do not peel
  • 1 tbs butter

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 405g
Calories 369  
Calories from Fat 182 49%
Total Fat 20.58g 26%
Saturated Fat 11.36g 45%
Trans Fat 0.0g  
Cholesterol 227mg 76%
Sodium 336mg 14%
Potassium 888mg 25%
Total Carbs 44.39g 12%
Dietary Fiber 8.0g 27%
Sugars 21.36g 14%
Protein 8.08g 13%
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