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Ингредиенты
- 1 butternut squash, peeled, seeded and cut into 1 inch cubes
- 1 yellow onion, diced
- 4 cloves garlic
- 3-4 sprigs of fresh thyme
- 4 cups vegetable stock
- 1 Tbsp extra virgin olive oil
- 1/4-1/2 tsp cumin
- 1/4 tsp nutmeg
- 1/4 tsp cinnamon
- 1/4 tsp black pepper
- salt & pepper to taste
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View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1071g | |
| Calories 243 | |
| Calories from Fat 133 | 55% |
| Total Fat 15.08g | 19% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3768mg | 157% |
| Potassium 245mg | 7% |
| Total Carbs 27.34g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 12.33g | 8% |
| Protein 2.3g | 4% |
