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Рецепт Butternut Squash Soup with Ginger

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Ингредиенты

  • 2 butternut squash (about 4 3/4 lbs total), halved lengthwise and seeded
  • 2 Tbsp vegetable oil, plus some for oiling baking sheet.
  • 2 cups thinly sliced onion
  • 1 Tbsp golden brown sugar
  • 2 tsp minced fresh ginger
  • 2 garlic cloves, coarsely chopped
  • 1/2 cinnamon stick
  • 5 cups (or more) low-salt chicken broth
  • Optional garnishes: Chopped fresh parsley, pepitas, crystallized ginger, or creme fraiche

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 256g
Calories 386  
Calories from Fat 243 63%
Total Fat 27.46g 34%
Saturated Fat 2.12g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 357mg 10%
Total Carbs 35.21g 9%
Dietary Fiber 3.7g 12%
Sugars 22.23g 15%
Protein 2.69g 4%
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