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Ингредиенты
- 1 c. rolled oats
- 1 c. sugar (caster)
- 1 c. flour, plain
- 3/4 c. coconut
- 1 Tbsp. honey
- 125 gm butter
- 2 Tbsp. boiling water
- 1 tsp bicarb of soda
Инструкции
- Mix oats, sugar, flour and coconut together.
- Heat honey and butter and add in boiling water and soda.
- Add in to dry ingredients. Mix well.
- Spoon tsp. onto greased baking tray and cook at 180C/350F for 12-15 min.
- Serve with afternoon tea.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 652 | |
| Calories from Fat 258 | 40% |
| Total Fat 29.6g | 37% |
| Saturated Fat 18.65g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 184mg | 8% |
| Potassium 146mg | 4% |
| Total Carbs 93.22g | 25% |
| Dietary Fiber 3.6g | 12% |
| Sugars 55.06g | 37% |
| Protein 6.46g | 10% |
