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Ингредиенты
- 1 x Butternut squash -- peeled Seeded,chunkd
- 3 x Apples -- cored,peeled, Sliced
- 1 Tbsp. Lemon juice
- 3/4 tsp Cinnamon -- grnd
- 1 Tbsp. Brown sugar
- 1/2 c. Apple juice
Инструкции
- Preheat Oven to 350 DegreesF. Combine squash and apples with lemon juice and cinnamon. Place squash-apple mix in a one qt casserole and sprinkle with brown sugar. Pour apple juice over mix, and cover casserole. Bake for one hour, or possibly till squash is fork tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 74 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 126mg | 4% |
| Total Carbs 19.46g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 15.81g | 11% |
| Protein 0.32g | 1% |
