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Ингредиенты
- 2 lrg sweet onions (Vidalias are fine)
- 1 x Egg yolk
- 1 c. Flour
- 1 Tbsp. Cayenne pwdr
- 1/4 tsp Baking soda
- 1 1/4 tsp Salt
- 2 c. Buttermilk Vegetable oil for deep-frying
Инструкции
- Slice onions into thin rings. Combine egg yolk, flour, cayenne, baking soda, salt and buttermilk. Mix well. Dip rings into batter and coat thoroughly. Heat oil to 375 degrees; when warm, add in rings and fry for 4 to 5 min, till lightly browned. Remove with a slotted spoon and drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 4 servings | |
| Calories 187 | |
| Calories from Fat 14 | 7% |
| Total Fat 1.66g | 2% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 940mg | 39% |
| Potassium 319mg | 9% |
| Total Carbs 35.16g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 9.21g | 6% |
| Protein 7.94g | 13% |
