Рецепт Butterfly Pork in Worcestershire sauce
Ингредиенты
- 1/2 kilo Pork butterfly cut
- 1 pinch Thyme
- 1 pinch Rosemary
- 1 tsp Worcestershire saude
- 1/2 tsp soy sauce
- pepper
Инструкции
- Mix all ingredients in a small bowl except the pork.
- Rub the marinade on to the pork, set aside for an hour or so.
- Heat a stove top grill.
- Grill the pork steak on the hot plate for 5 minutes or until the desired tenderness
- Turn on the other side.
- Once cook on desired tenderness, set on a serving platter with steamed veggies as side.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 3g | |
Calories 3 | |
Calories from Fat 1 | 33% |
Total Fat 0.06g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 150mg | 6% |
Potassium 10mg | 0% |
Total Carbs 0.54g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.05g | 0% |
Protein 0.2g | 0% |