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Рецепт Butter, Flour and Sugar Free Cranberry Oat Bars
by Hungry Jenny

Butter, Flour and Sugar Free Cranberry Oat Bars

My first attempt at elimating butter, flour AND sugar from a cake, and it turned out alright! This recipe was made in an 8 x 12" shallow baking tin and cuts into 21 squares.

http://hungryjenny.blogspot.com/2011/01/butter-flour-and-sugar-free-baking.html

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Великобритания British
Приготовление: Порций: 21

Ингредиенты

  • 200g fresh or frozen cranberries
  • 350g ground almonds
  • 200g rolled oats
  • 150g honey
  • 150ml grapeseed oil
  • 2 small eggs
  • 1 tbsp baking powder
  • 1 tsp bicarbonate of soda

Инструкции

  1. Beat the eggs with the honey and oil.
  2. In a separate bowl, mix the almonds with the oats, baking powder and soda. Gently fold in the cranberries.
  3. Add the liquid mixture until combined.
  4. Pour into a lined shallow tin and bake at 170 degrees for 35-40 minutes until set.
  5. Leave to cool completely before serving if possible, as they taste much nicer that way!