Рецепт Butter Buds Basic White Sauce (Bechamel) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 0.63g	flour 2.93g	milk 61.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.3	2.06	н/д	2.36	18.88
Total Fat (g)	0.51	0.03	0.59	н/д	1.13	9.04
Carbohydrates (g)	0.0	2.24	3.04	н/д	5.28	42.24
Ash (g)	0.01	0.01	0.46	н/д	0.48	3.84
Calories (kcal)	4.481	10.665	25.62	н/д	40.766	326.128
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	3.17	н/д	3.17	25.36
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.1	0.35	54.85	н/д	55.3	442.4
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.01	3.17	н/д	3.18	25.44
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	н/д	0.1	0.8
Calcium (mg)	0.15	0.44	72.59	н/д	73.18	585.44
Iron (mg)	0.0	0.14	0.02	н/д	0.15	1.2
Magnesium (mg)	0.013	0.645	6.71	н/д	7.367	58.936
Phosphorus (mg)	0.15	3.164	57.95	н/д	61.264	490.112
Potassium (mg)	0.15	3.135	91.5	н/д	94.785	758.28
Sodium (mg)	3.6	0.059	26.84	н/д	30.499	243.992
Zinc (mg)	0.0	0.02	0.26	н/д	0.28	2.24
Copper (mg)	0.0	0.004	0.006	н/д	0.01	0.08
Manganese (mg)	0.0	0.02	0.0	н/д	0.02	0.16
Selenium (mcg)	0.0	1.0	2.0	н/д	3.0	24.0
Vitamin A, IU (IU)	15.619	0.0	119.56	н/д	135.179	1081.432
Retinol (mcg)	4.194	0.0	35.38	н/д	39.574	316.592
Vitamin A, RAE (mcg_RAE)	4.275	0.0	35.38	н/д	39.655	317.24
Beta Carotene (mcg)	0.988	0.0	1.22	н/д	2.208	17.664
Vitamin E (mg)	0.01	0.0	0.01	н/д	0.02	0.16
Vitamin D (IU)	0.35	н/д	31.72	н/д	32.07	256.56
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.527	0.0	н/д	0.527	4.216
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	н/д	0.01	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.023	0.012	н/д	0.035	0.28
Riboflavin (mg)	0.0	0.014	0.116	н/д	0.13	1.04
Niacin (mg)	0.0	0.173	0.055	н/д	0.228	1.824
Pantothenic acid (mg)	0.001	0.013	0.22	н/д	0.233	1.864
Vitamin B-6 (mg)	0.0	0.001	0.024	н/д	0.026	0.208
Folate (mcg)	0.019	5.362	3.05	н/д	8.431	67.448
Vitamin B-12 (mcg)	0.0	0.0	0.27	н/д	0.27	2.16
Choline (mg)	0.1	0.3	10.8	н/д	11.2	89.6
Folic acid (mcg)	0.0	4.512	0.0	н/д	4.512	36.096
Tryptophan (g)	0.0	0.004	0.024	н/д	0.028	0.224
Threonine (g)	0.0	0.008	0.055	н/д	0.063	0.504
Isoleucine (g)	0.0	0.011	0.116	н/д	0.127	1.016
Leucine (g)	0.001	0.021	0.232	н/д	0.253	2.024
Lysine (g)	0.0	0.007	0.177	н/д	0.184	1.472
Methionine (g)	0.0	0.005	0.049	н/д	0.054	0.432
Cystine (g)	0.0	0.006	0.073	н/д	0.08	0.64
Phenylalanine (g)	0.0	0.015	0.104	н/д	0.119	0.952
Tyrosine (g)	0.0	0.009	0.085	н/д	0.095	0.76
Valine (g)	0.0	0.012	0.134	н/д	0.147	1.176
Arginine (g)	0.0	0.012	0.061	н/д	0.073	0.584
Histidine (g)	0.0	0.007	0.049	н/д	0.056	0.448
Alanine (g)	0.0	0.01	0.067	н/д	0.077	0.616
Aspartic acid (g)	0.0	0.013	0.189	н/д	0.202	1.616
Glutamic acid (g)	0.001	0.102	0.476	н/д	0.579	4.632
Glycine (g)	0.0	0.011	0.037	н/д	0.048	0.384
Proline (g)	0.001	0.035	0.22	н/д	0.255	2.04
Serine (g)	0.0	0.015	0.128	н/д	0.144	1.152
Cholesterol (mg)	1.344	0.0	3.05	н/д	4.394	35.152
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.321	0.005	0.384	н/д	0.71	5.68
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.131	0.003	0.171	н/д	0.305	2.44
Polyunsaturated (g)	0.019	0.012	0.024	н/д	0.055	0.44