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Рецепт Butter Basmati Rice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
46.25g 		water
118.5g 		butter
3.55g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 3.3 0.0 0.03 0.0 3.33 13.32
Total Fat (g) 0.31 0.0 2.88 0.0 3.18 12.72
Carbohydrates (g) 36.98 0.0 0.0 0.0 36.98 147.92
Ash (g) 0.3 0.12 0.07 1.5 1.99 7.96
Calories (kcal) 168.813 0.0 25.454 0.0 194.266 777.064
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.37 118.38 0.56 0.0 124.32 497.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.24
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 12.95 3.555 0.852 0.36 17.717 70.868
Iron (mg) 1.99 0.0 0.0 0.0 2.0 8.0
Magnesium (mg) 11.563 1.185 0.071 0.015 12.834 51.336
Phosphorus (mg) 53.188 0.0 0.852 0.0 54.04 216.16
Potassium (mg) 53.188 0.0 0.852 0.12 54.16 216.64
Sodium (mg) 2.313 4.74 20.448 581.37 608.871 2435.484
Zinc (mg) 0.5 0.01 0.0 0.0 0.52 2.08
Copper (mg) 0.102 0.012 0.0 0.0 0.114 0.456
Manganese (mg) 0.504 0.0 0.0 0.002 0.506 2.024
Selenium (mcg) 7.0 0.0 0.0 0.0 7.0 28.0
Vitamin A, IU (IU) 0.0 0.0 88.715 0.0 88.715 354.86
Retinol (mcg) 0.0 0.0 23.821 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 0.0 24.282 97.128
Beta Carotene (mcg) 0.0 0.0 5.609 0.0 5.609 22.436
Vitamin E (mg) 0.05 0.0 0.08 0.0 0.13 0.52
Vitamin D (IU) н/д 0.0 1.988 н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.268 0.0 0.0 0.0 0.269 1.076
Riboflavin (mg) 0.023 0.0 0.001 0.0 0.024 0.096
Niacin (mg) 1.938 0.0 0.001 0.0 1.939 7.756
Pantothenic acid (mg) 0.467 0.0 0.004 0.0 0.471 1.884
Vitamin B-6 (mg) 0.074 0.0 0.0 0.0 0.074 0.296
Folate (mcg) 106.838 0.0 0.107 0.0 106.944 427.776
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 2.7 0.0 0.7 0.0 3.3 13.2
Folic acid (mcg) 103.138 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.037 н/д 0.0 0.0 0.037 0.148
Threonine (g) 0.12 н/д 0.001 0.0 0.122 0.488
Isoleucine (g) 0.143 н/д 0.002 0.0 0.145 0.58
Leucine (g) 0.273 н/д 0.003 0.0 0.276 1.104
Lysine (g) 0.12 н/д 0.002 0.0 0.123 0.492
Methionine (g) 0.079 н/д 0.001 0.0 0.079 0.316
Cystine (g) 0.069 н/д 0.0 0.0 0.07 0.28
Phenylalanine (g) 0.176 н/д 0.001 0.0 0.177 0.708
Tyrosine (g) 0.111 н/д 0.001 0.0 0.112 0.448
Valine (g) 0.204 н/д 0.002 0.0 0.206 0.824
Arginine (g) 0.273 н/д 0.001 0.0 0.274 1.096
Histidine (g) 0.079 н/д 0.001 0.0 0.079 0.316
Alanine (g) 0.19 н/д 0.001 0.0 0.191 0.764
Aspartic acid (g) 0.31 н/д 0.002 0.0 0.312 1.248
Glutamic acid (g) 0.643 н/д 0.006 0.0 0.649 2.596
Glycine (g) 0.153 н/д 0.001 0.0 0.153 0.612
Proline (g) 0.157 н/д 0.003 0.0 0.16 0.64
Serine (g) 0.176 н/д 0.002 0.0 0.178 0.712
Cholesterol (mg) 0.0 0.0 7.633 0.0 7.633 30.532
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.0 1.824 0.0 1.907 7.628
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.097 0.0 0.746 0.0 0.843 3.372
Polyunsaturated (g) 0.083 0.0 0.108 0.0 0.191 0.764