Рецепт Busy Woman's Roast Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	stuffing 28.35g	water 49.38g	carrots 108.58g	Всего в порции	Всего в рецепте
Protein (g)	2.13	0.0	1.01	3.14	18.84
Total Fat (g)	3.14	0.0	0.26	3.4	20.4
Carbohydrates (g)	6.09	0.0	10.4	16.49	98.94
Ash (g)	н/д	0.05	1.05	1.1	6.6
Calories (kcal)	61.52	0.0	44.518	106.037	636.222
Starch (g)	н/д	н/д	1.55	1.55	9.3
Sucrose (g)	н/д	н/д	3.9	3.9	23.4
Glucose (dextrose) (g)	н/д	н/д	0.64	0.64	3.84
Fructose (g)	н/д	н/д	0.6	0.6	3.6
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	16.46	49.33	95.87	161.65	969.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.0	5.15	5.82	34.92
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	3.0	3.5	21.0
Calcium (mg)	21.546	1.481	35.831	58.859	353.154
Iron (mg)	0.78	0.0	0.33	1.11	6.66
Magnesium (mg)	4.536	0.494	13.03	18.059	108.354
Phosphorus (mg)	25.799	0.0	38.003	63.802	382.812
Potassium (mg)	34.304	0.0	347.456	381.76	2290.56
Sodium (mg)	174.069	1.975	74.92	250.964	1505.784
Zinc (mg)	0.29	0.0	0.26	0.55	3.3
Copper (mg)	0.045	0.005	0.054	0.105	0.63
Manganese (mg)	н/д	0.0	0.152	0.152	0.912
Selenium (mcg)	4.6	0.0	0.1	4.7	28.2
Vitamin A, IU (IU)	н/д	0.0	18139.375	18139.375	108836.25
Retinol (mcg)	95.823	0.0	0.0	95.823	574.938
Vitamin A, RAE (mcg_RAE)	98.091	0.0	906.643	1004.734	6028.404
Beta Carotene (mcg)	24.948	0.0	8995.853	9020.801	54124.806
Vitamin E (mg)	0.29	0.0	0.72	1.01	6.06
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.567	0.0	1.086	1.653	9.918
Lutein + zeaxanthin (mcg)	14.459	0.0	277.965	292.423	1754.538
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	6.4	7.2	43.2
Thiamin (mg)	0.048	0.0	0.076	0.124	0.744
Riboflavin (mg)	0.082	0.0	0.065	0.147	0.882
Niacin (mg)	0.751	0.0	1.064	1.815	10.89
Pantothenic acid (mg)	н/д	0.0	0.293	0.293	1.758
Vitamin B-6 (mg)	0.034	0.0	0.152	0.186	1.116
Folate (mcg)	20.979	0.0	20.63	41.609	249.654
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.4	2.4
Choline (mg)	11.0	0.0	9.6	20.6	123.6
Folic acid (mcg)	6.804	0.0	0.0	6.804	40.824
Tryptophan (g)	н/д	н/д	0.011	0.011	0.066
Threonine (g)	н/д	н/д	0.206	0.206	1.236
Isoleucine (g)	н/д	н/д	0.087	0.087	0.522
Leucine (g)	н/д	н/д	0.109	0.109	0.654
Lysine (g)	н/д	н/д	0.109	0.109	0.654
Methionine (g)	н/д	н/д	0.022	0.022	0.132
Cystine (g)	н/д	н/д	0.087	0.087	0.522
Phenylalanine (g)	н/д	н/д	0.065	0.065	0.39
Tyrosine (g)	н/д	н/д	0.043	0.043	0.258
Valine (g)	н/д	н/д	0.076	0.076	0.456
Arginine (g)	н/д	н/д	0.098	0.098	0.588
Histidine (g)	н/д	н/д	0.043	0.043	0.258
Alanine (g)	н/д	н/д	0.119	0.119	0.714
Aspartic acid (g)	н/д	н/д	0.206	0.206	1.236
Glutamic acid (g)	н/д	н/д	0.402	0.402	2.412
Glycine (g)	н/д	н/д	0.054	0.054	0.324
Proline (g)	н/д	н/д	0.054	0.054	0.324
Serine (g)	н/д	н/д	0.054	0.054	0.324
Cholesterol (mg)	20.412	0.0	0.0	20.412	122.472
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.706	0.0	0.043	0.749	4.494
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.33	0.0	0.011	1.34	8.04
Polyunsaturated (g)	0.899	0.0	0.13	1.029	6.174