Рецепт Burrito de bonito en aceite de oliva
Ингредиенты
- 1 can of tuna in oil Cantabriaentuboca
- 1 spring onion into strips
- 6 red peppers into thin strips
- 3 cloves garlic, minced
- 1 pinch cayenne
- 2 eggs
- 4 corn tortillas
- 1 fresh cheese
- mayonnaise sauce
Инструкции
- For burritos: Fry onion + peppers + oil + salt. Add garlic + cayenne, correct seasoning. The vegetables should be crisp and drained, without sauce. Make an egg nonstick skillet grilled on both sides + salt. Cut on the table into two halves. Slicing cheese.
- Spread the tortillas on the table and fill vegetable egg + + + tuna + romesco cheese. Close by tightening tortillas and place them on the frying pan + dash of oil. Tortillas brown on all sides. Remove the pan golden burritos. Cut in two. Ready.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 241g | |
Recipe makes 4 servings | |
Calories 199 | |
Calories from Fat 52 | 26% |
Total Fat 5.86g | 7% |
Saturated Fat 2.39g | 10% |
Trans Fat 0.0g | |
Cholesterol 113mg | 38% |
Sodium 229mg | 10% |
Potassium 498mg | 14% |
Total Carbs 18.54g | 5% |
Dietary Fiber 4.4g | 15% |
Sugars 6.64g | 4% |
Protein 17.77g | 28% |