Рецепт Burning Spear Rub For Chicken

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Cost per recipe $4.65 view details

Инструкции

  1. 1. In a blender or possibly food processor, combine the dry onion, onion pwdr, thyme, salt, nutmeg, cinnamon, sugar, black pepper, cayenne, chives, minced onion, lime juice and pepper sauce. Blend to a thick paste. (If using skinless chicken, add in the oil to the paste.)
  2. 2. Rub the paste over the chicken, cover and chill overnight.
  3. 3. Grill the chicken - don't remove the spice paste before grilling.
  4. Note: Makes sufficient for 3 1/2 pound cut up chicken, or possibly 4 large chicken breast halves, skin removed.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 256  
Calories from Fat 130 51%
Total Fat 14.72g 18%
Saturated Fat 1.39g 6%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1239mg 52%
Potassium 424mg 12%
Total Carbs 33.63g 9%
Dietary Fiber 5.4g 18%
Sugars 16.17g 11%
Protein 3.15g 5%
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