Рецепт Burmese Prawn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. each: shallot, garlic, ginger, chopped
1 Tbsp. madras curry pwdr
2 x juice of lime
1 x 2 inch bulb lemongrass, smashed
1 Tbsp. vindaloo curry paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
18.0g 		butter
56.7g 		shallot
0.0g 		coconut cream
222.0g 		turmeric
0.55g 		mango
58.68g 		chili
16.0g 		cilantro
0.85g 		onion
11.52g 		mango
71.41g 		honey
10.5g 		sea salt
0.2g 		Всего в порции Всего в рецепте
Protein (g) 3.66 0.48 н/д 2.6 0.04 0.3 0.91 0.02 0.21 0.36 0.03 0.0 8.62 17.24
Total Fat (g) 0.31 45.99 н/д 36.21 0.05 0.16 0.88 0.0 0.02 0.19 0.0 0.0 83.82 167.64
Carbohydrates (g) 0.16 0.03 н/д 118.13 0.36 9.98 1.91 0.03 0.85 12.14 8.65 0.0 152.23 304.46
Ash (g) 0.22 1.2 н/д 0.75 0.03 0.29 0.22 0.01 0.09 0.36 0.02 0.2 3.4 6.8
Calories (kcal) 19.08 406.539 н/д 792.54 1.947 38.145 17.92 0.196 3.686 46.42 31.92 0.0 1358.393 2716.786
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 114.33 0.01 н/д н/д н/д н/д н/д 0.09 н/д 114.44 228.88
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 3.75 н/д 3.76 7.52
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 4.3 н/д 4.3 8.6
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.15 н/д 0.15 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.65 9.0 н/д 64.31 0.06 47.95 12.08 0.78 10.35 58.35 1.8 0.0 218.34 436.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 н/д 114.33 0.02 8.69 0.19 0.01 0.27 10.57 8.62 0.0 142.73 285.46
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.33 н/д 0.33 0.66
Dietary Fiber (g) 0.0 0.0 н/д 0.4 0.1 1.1 0.7 0.0 0.3 1.3 0.0 0.0 4.0 8.0
Calcium (mg) 9.36 13.608 н/д 8.88 1.007 5.868 7.52 0.57 8.294 7.142 0.63 0.048 62.926 125.852
Iron (mg) 0.43 0.01 н/д 0.29 0.23 0.08 0.55 0.02 0.17 0.09 0.04 0.0 1.91 3.82
Magnesium (mg) 6.66 1.134 н/д 37.74 1.062 5.282 7.2 0.221 2.304 6.427 0.21 0.002 68.241 136.482
Phosphorus (mg) 36.9 13.608 н/д 48.84 1.474 6.455 24.64 0.408 4.262 7.856 0.42 0.0 144.863 289.726
Potassium (mg) 33.3 13.608 н/д 224.22 13.888 91.548 58.4 4.429 31.795 111.407 5.46 0.016 588.07 1176.14
Sodium (mg) 26.64 326.592 н/д 79.92 0.209 1.174 83.52 0.391 1.843 1.428 0.42 77.516 599.653 1199.306
Zinc (mg) 0.2 0.05 н/д 1.33 0.02 0.02 0.32 0.0 0.04 0.03 0.02 0.0 2.05 4.1
Copper (mg) 0.047 0.0 н/д 0.533 0.003 0.065 0.019 0.002 0.009 0.079 0.004 0.0 0.761 1.522
Manganese (mg) 0.009 0.0 н/д 1.82 0.043 0.018 0.021 0.004 0.018 0.021 0.008 0.0 1.963 3.926
Selenium (mcg) 6.8 0.6 н/д 12.2 0.0 0.4 0.2 0.0 0.1 0.4 0.1 0.0 20.8 41.6
Vitamin A, IU (IU) 32.4 1416.933 н/д 0.0 0.0 448.936 53.92 57.358 114.854 546.325 0.0 0.0 2670.727 5341.454
Retinol (mcg) 9.72 380.457 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 390.177 780.354
Vitamin A, RAE (mcg_RAE) 9.72 387.828 н/д 0.0 0.0 22.3 2.72 2.865 5.76 27.138 0.0 0.0 458.33 916.66
Beta Carotene (mcg) 0.0 89.586 н/д 0.0 0.0 261.146 28.8 33.405 68.89 317.797 0.0 0.0 799.623 1599.246
Vitamin E (mg) 0.2 1.32 н/д 0.29 0.02 0.66 0.08 0.02 0.06 0.8 0.0 0.0 3.44 6.88
Vitamin D (IU) 27.36 31.752 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 59.112 118.224
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 171.04 0.0 0.0 0.0 0.0 0.0 171.04 342.08
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 17.12 7.353 130.982 0.0 0.0 0.0 155.455 310.91
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 н/д 0.0 0.1 16.3 0.3 0.2 2.2 19.8 0.1 0.0 39.3 78.6
Thiamin (mg) 0.005 0.006 н/д 0.044 0.001 0.035 0.008 0.001 0.007 0.043 0.0 0.0 0.15 0.3
Riboflavin (mg) 0.005 0.017 н/д 0.089 0.001 0.035 0.018 0.001 0.009 0.043 0.004 0.0 0.223 0.446
Niacin (mg) 0.459 0.023 н/д 0.089 0.028 0.34 0.058 0.009 0.061 0.414 0.013 0.0 1.494 2.988
Pantothenic acid (mg) 0.05 0.062 н/д 0.355 н/д 0.094 0.227 0.005 0.009 0.114 0.007 0.0 0.925 1.85
Vitamin B-6 (mg) 0.018 0.0 н/д 0.067 0.01 0.076 0.021 0.001 0.007 0.093 0.002 0.0 0.295 0.59
Folate (mcg) 0.54 1.701 н/д 31.08 0.215 8.216 3.68 0.527 7.373 9.998 0.21 0.0 63.539 127.078
Vitamin B-12 (mcg) 0.21 0.1 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.62
Choline (mg) 14.6 10.7 н/д 14.7 0.3 4.5 3.2 0.1 0.7 5.4 0.2 0.0 54.3 108.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.006 н/д 0.022 н/д 0.006 0.011 н/д 0.002 0.007 0.0 0.0 0.105 0.21
Threonine (g) 0.148 0.023 н/д 0.089 н/д 0.012 0.038 н/д 0.008 0.014 0.0 0.0 0.332 0.664
Isoleucine (g) 0.178 0.028 н/д 0.111 н/д 0.012 0.04 н/д 0.009 0.014 0.001 0.0 0.394 0.788
Leucine (g) 0.29 0.045 н/д 0.2 н/д 0.018 0.074 н/д 0.013 0.021 0.001 0.0 0.661 1.322
Lysine (g) 0.319 0.04 н/д 0.111 н/д 0.023 0.066 н/д 0.01 0.029 0.001 0.0 0.598 1.196
Methionine (g) 0.103 0.011 н/д 0.044 н/д 0.006 0.016 н/д 0.002 0.007 0.0 0.0 0.19 0.38
Cystine (g) 0.041 0.006 н/д 0.044 н/д н/д 0.01 н/д н/д н/д 0.0 0.0 0.101 0.202
Phenylalanine (g) 0.155 0.023 н/д 0.133 н/д 0.012 0.046 н/д 0.007 0.014 0.001 0.0 0.391 0.782
Tyrosine (g) 0.122 0.023 н/д 0.089 н/д 0.006 0.026 н/д 0.006 0.007 0.001 0.0 0.279 0.558
Valine (g) 0.173 0.034 н/д 0.155 н/д 0.018 0.046 н/д 0.009 0.021 0.001 0.0 0.458 0.916
Arginine (g) 0.32 0.017 н/д 0.422 н/д 0.012 0.058 н/д 0.015 0.014 0.001 0.0 0.859 1.718
Histidine (g) 0.074 0.011 н/д 0.067 н/д 0.006 0.026 н/д 0.003 0.007 0.0 0.0 0.194 0.388
Alanine (g) 0.207 0.017 н/д 0.133 н/д 0.029 0.043 н/д 0.009 0.036 0.001 0.0 0.476 0.952
Aspartic acid (g) 0.378 0.034 н/д 0.266 н/д 0.023 0.106 н/д 0.02 0.029 0.003 0.0 0.859 1.718
Glutamic acid (g) 0.625 0.102 н/д 0.599 н/д 0.035 0.141 н/д 0.044 0.043 0.002 0.0 1.591 3.182
Glycine (g) 0.221 0.011 н/д 0.133 н/д 0.012 0.042 н/д 0.01 0.014 0.001 0.0 0.445 0.89
Proline (g) 0.121 0.045 н/д 0.111 н/д 0.012 0.04 н/д 0.014 0.014 0.009 0.0 0.366 0.732
Serine (g) 0.144 0.028 н/д 0.133 н/д 0.012 0.046 н/д 0.009 0.014 0.001 0.0 0.388 0.776
Cholesterol (mg) 27.36 121.905 н/д 0.0 0.0 0.0 2.72 0.0 0.0 0.0 0.0 0.0 151.985 303.97
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 29.127 н/д 34.343 0.017 0.041 0.376 0.0 0.003 0.05 0.0 0.0 64.017 128.034
Phytosterols (mg) н/д н/д н/д н/д 0.451 н/д н/д 0.043 н/д н/д н/д 0.0 0.494 0.988
Monounsaturated Fat (g) 0.045 11.918 н/д 1.51 0.009 0.059 0.373 0.002 0.003 0.071 0.0 0.0 13.991 27.982
Polyunsaturated (g) 0.121 1.724 н/д 0.355 0.012 0.029 0.058 0.0 0.008 0.036 0.0 0.0 2.343 4.686