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Рецепт Burmese Coconut Rice

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0 голосов | 1498 визитов
Порций: 6

Ингредиенты

Cost per serving $1.15 view details

Инструкции

  1. Bring the lowfat milk to a boil and add in the shredded coconut. Remove form the heat and let it stand, covered, for 1 hour. Mix the rice and onions and fry together in the heated oil for about 3 min. Add in this mix to the lowfat milk and coconut and add in the salt. Mix well and bring to a boil. Reduce the heat, cover, and let simmer over low heat for 30 min, or possibly till the rice has absorbed all of the liquid. If the mix becomes too dry before the rice is soft, add in a little of the extra coconut lowfat milk; heat the lowfat milk before adding, but don't let it boil.
  2. To Make Good Curries by Helen Lawson

Nutrition Facts

Amount Per Serving %DV
Serving Size 365g
Recipe makes 6 servings
Calories 707  
Calories from Fat 214 30%
Total Fat 25.06g 31%
Saturated Fat 16.57g 66%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 278mg 12%
Potassium 596mg 17%
Total Carbs 105.82g 28%
Dietary Fiber 6.6g 22%
Sugars 13.15g 9%
Protein 14.98g 24%
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