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Рецепт Burger Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -sized onion, minced
1/2 med -sized red or possibly green bell pepper, minced
1 Tbsp. Sweet or possibly India relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
celery
35.6g
oil
27.2g
ketchup
120.0g
pepper sauce
1.25g
Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 2.09 0.02 2.35 2.35
Total Fat (g) 0.06 27.2 0.37 0.01 27.64 27.64
Carbohydrates (g) 1.06 0.0 30.18 0.01 31.25 31.25
Ash (g) 0.27 0.0 4.39 н/д 4.66 4.66
Calories (kcal) 5.696 240.448 116.4 0.15 362.694 362.694
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.0 н/д 0.04 0.04
Glucose (dextrose) (g) 0.2 н/д 14.1 н/д 14.3 14.3
Fructose (g) 0.18 н/д 11.15 н/д 11.33 11.33
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 2.08 н/д 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.97 0.0 82.98 1.19 118.14 118.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.0 27.32 0.0 27.98 27.98
Galactose (g) 0.23 н/д 0.0 н/д 0.23 0.23
Dietary Fiber (g) 0.6 0.0 0.4 0.0 0.9 0.9
Calcium (mg) 14.24 0.0 21.6 0.15 35.99 35.99
Iron (mg) 0.07 0.01 0.61 0.01 0.7 0.7
Magnesium (mg) 3.916 0.0 22.8 0.15 26.866 26.866
Phosphorus (mg) 8.544 0.0 39.6 0.288 48.432 48.432
Potassium (mg) 92.56 0.0 458.4 1.6 552.56 552.56
Sodium (mg) 28.48 0.0 1336.8 7.913 1373.193 1373.193
Zinc (mg) 0.05 0.0 0.31 0.0 0.36 0.36
Copper (mg) 0.014 0.0 0.216 0.001 0.231 0.231
Manganese (mg) 0.036 н/д 0.156 н/д 0.192 0.192
Selenium (mcg) 0.1 0.0 0.4 0.0 0.5 0.5
Vitamin A, IU (IU) 159.844 0.0 1119.6 н/д 1279.444 1279.444
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.832 0.0 56.4 1.025 65.257 65.257
Beta Carotene (mcg) 96.12 0.0 672.0 11.488 779.608 779.608
Vitamin E (mg) 0.1 2.51 1.75 0.0 4.35 4.35
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 0.0 20050.8 20050.8
Lutein + zeaxanthin (mcg) 100.748 0.0 0.0 0.125 100.873 100.873
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.16 н/д 0.16 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 18.1 0.1 19.3 19.3
Thiamin (mg) 0.007 0.0 0.012 0.0 0.019 0.019
Riboflavin (mg) 0.021 0.0 0.156 0.001 0.178 0.178
Niacin (mg) 0.114 0.0 1.716 0.002 1.832 1.832
Pantothenic acid (mg) 0.089 0.0 0.06 н/д 0.149 0.149
Vitamin B-6 (mg) 0.025 0.0 0.18 0.002 0.207 0.207
Folate (mcg) 12.816 0.0 12.0 0.013 24.829 24.829
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 н/д 15.0 0.0 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.013 0.013 0.013
Tryptophan (g) 0.004 0.0 0.024 н/д 0.028 0.028
Threonine (g) 0.007 0.0 0.072 н/д 0.079 0.079
Isoleucine (g) 0.007 0.0 0.06 н/д 0.067 0.067
Leucine (g) 0.011 0.0 0.096 н/д 0.107 0.107
Lysine (g) 0.011 0.0 0.096 н/д 0.107 0.107
Methionine (g) 0.004 0.0 0.024 н/д 0.028 0.028
Cystine (g) 0.0 0.0 0.024 н/д 0.024 0.024
Phenylalanine (g) 0.007 0.0 0.072 н/д 0.079 0.079
Tyrosine (g) 0.004 0.0 0.048 н/д 0.052 0.052
Valine (g) 0.011 0.0 0.072 н/д 0.083 0.083
Arginine (g) 0.007 0.0 0.06 н/д 0.067 0.067
Histidine (g) 0.004 0.0 0.048 н/д 0.052 0.052
Alanine (g) 0.007 0.0 0.108 н/д 0.115 0.115
Aspartic acid (g) 0.043 0.0 0.42 н/д 0.463 0.463
Glutamic acid (g) 0.032 0.0 1.32 н/д 1.352 1.352
Glycine (g) 0.007 0.0 0.06 н/д 0.067 0.067
Proline (g) 0.007 0.0 0.072 н/д 0.079 0.079
Serine (g) 0.007 0.0 0.084 н/д 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.702 н/д н/д 0.702 0.702
Saturated Fat (g) 0.014 2.021 0.048 0.001 2.085 2.085
Phytosterols (mg) 2.136 68.0 8.4 н/д 78.536 78.536
Monounsaturated Fat (g) 0.011 6.183 0.06 0.001 6.254 6.254
Polyunsaturated (g) 0.028 17.718 0.156 0.005 17.908 17.908