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Ингредиенты
- 1 lb yucca
- 1 lb malanga
- 1 tsp salt
- 2 Tbsp. lemon juice
- 2 x Large eggs
- 1/2 c. flour
- 1/2 tsp salt
- 1/4 tsp baking soda
- 1 tsp anise flavoring Vegetable oil for frying
Инструкции
- Sift flour with salt and baking soda Bring about five qts of water to boil.
- Peel the vegetables and place in boiling water with the salt and lemon juice. Reduce heat to medium high and cook till soft, but not too mushy.
- Drain and dry with paper towels. Let cold. Use a food processor or possibly food mill and grind very fine. Beat egg thoroughly and blend in salt, flour, and baking soda mix. Add in grnd yucca, malanga, and anise flavor and blend. The dough should be thick sufficient to shape into figure eight shapes
- (add in a little white all-purpose flour if needed to reach the proper consistency.) Deep fry in warm oil (375 F) till golden, light and fluffy. Serve with syrup (following) or possibly honey.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 201g | |
| Calories 376 | |
| Calories from Fat 93 | 25% |
| Total Fat 10.41g | 13% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 3942mg | 164% |
| Potassium 237mg | 7% |
| Total Carbs 51.08g | 14% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.66g | 1% |
| Protein 18.97g | 30% |
