Рецепт Bulalong Tagaytay - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 198.0g	ginger 2.05g	corns 64.8g	cabbage 726.4g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.18	0.04	2.09	9.3	н/д	н/д	13.6	13.6
Total Fat (g)	0.2	0.02	0.76	0.73	н/д	н/д	1.7	1.7
Carbohydrates (g)	18.49	0.36	12.32	42.13	н/д	н/д	73.31	73.31
Ash (g)	0.69	0.02	0.4	4.65	н/д	н/д	5.76	5.76
Calories (kcal)	79.2	1.637	55.728	181.6	н/д	н/д	318.165	318.165
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	1.96	н/д	1.33	0.58	н/д	н/д	3.88	3.88
Glucose (dextrose) (g)	3.9	н/д	0.32	12.13	н/д	н/д	16.36	16.36
Fructose (g)	2.55	н/д	0.31	10.53	н/д	н/д	13.4	13.4
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.12	0.07	н/д	н/д	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	176.44	1.61	49.22	669.6	н/д	н/д	896.87	896.87
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	8.4	0.03	2.09	23.24	н/д	н/д	33.76	33.76
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.4	0.0	1.7	18.2	н/д	н/д	23.3	23.3
Calcium (mg)	45.54	0.327	1.296	290.56	н/д	н/д	337.723	337.723
Iron (mg)	0.42	0.01	0.34	3.41	н/д	н/д	4.18	4.18
Magnesium (mg)	19.8	0.88	23.976	87.168	н/д	н/д	131.824	131.824
Phosphorus (mg)	57.42	0.696	57.672	188.864	н/д	н/д	304.652	304.652
Potassium (mg)	289.08	8.491	174.96	1234.88	н/д	н/д	1707.411	1707.411
Sodium (mg)	7.92	0.266	9.72	130.752	н/д	н/д	148.658	148.658
Zinc (mg)	0.34	0.01	0.29	1.31	н/д	н/д	1.94	1.94
Copper (mg)	0.079	0.005	0.032	0.145	н/д	н/д	0.262	0.262
Manganese (mg)	0.257	0.005	0.104	1.162	н/д	н/д	1.528	1.528
Selenium (mcg)	1.0	0.0	0.4	2.2	н/д	н/д	3.6	3.6
Vitamin A, IU (IU)	3.96	0.0	121.176	711.872	н/д	н/д	837.008	837.008
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	5.832	36.32	н/д	н/д	42.152	42.152
Beta Carotene (mcg)	1.98	0.0	30.456	305.088	н/д	н/д	337.524	337.524
Vitamin E (mg)	0.04	0.01	0.05	1.09	н/д	н/д	1.18	1.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	7.92	0.0	417.312	217.92	н/д	н/д	643.152	643.152
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.1	0.0	н/д	н/д	0.1	0.1
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	14.7	0.1	4.4	265.9	н/д	н/д	285.0	285.0
Thiamin (mg)	0.099	0.001	0.13	0.436	н/д	н/д	0.665	0.665
Riboflavin (mg)	0.059	0.001	0.039	0.291	н/д	н/д	0.389	0.389
Niacin (mg)	0.238	0.015	1.102	1.671	н/д	н/д	3.025	3.025
Pantothenic acid (mg)	0.238	0.004	0.492	1.525	н/д	н/д	2.26	2.26
Vitamin B-6 (mg)	0.238	0.003	0.039	0.872	н/д	н/д	1.151	1.151
Folate (mcg)	37.62	0.225	29.808	312.352	н/д	н/д	380.005	380.005
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Choline (mg)	12.1	0.6	14.9	77.7	н/д	н/д	105.3	105.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.02	0.0	0.013	0.073	н/д	н/д	0.106	0.106
Threonine (g)	0.04	0.001	0.084	0.291	н/д	н/д	0.415	0.415
Isoleucine (g)	0.02	0.001	0.084	0.218	н/д	н/д	0.323	0.323
Leucine (g)	0.059	0.001	0.227	0.291	н/д	н/д	0.578	0.578
Lysine (g)	0.079	0.001	0.091	0.291	н/д	н/д	0.462	0.462
Methionine (g)	0.0	0.0	0.045	0.073	н/д	н/д	0.118	0.118
Cystine (g)	0.0	0.0	0.019	0.073	н/д	н/д	0.092	0.092
Phenylalanine (g)	0.059	0.001	0.097	0.218	н/д	н/д	0.376	0.376
Tyrosine (g)	0.02	0.0	0.078	0.145	н/д	н/д	0.243	0.243
Valine (g)	0.04	0.001	0.123	0.291	н/д	н/д	0.455	0.455
Arginine (g)	0.198	0.001	0.084	0.581	н/д	н/д	0.864	0.864
Histidine (g)	0.02	0.001	0.058	0.145	н/д	н/д	0.224	0.224
Alanine (g)	0.04	0.001	0.194	0.291	н/д	н/д	0.525	0.525
Aspartic acid (g)	0.178	0.004	0.156	0.872	н/д	н/д	1.21	1.21
Glutamic acid (g)	0.515	0.003	0.415	2.107	н/д	н/д	3.039	3.039
Glycine (g)	0.059	0.001	0.084	0.218	н/д	н/д	0.362	0.362
Proline (g)	0.02	0.001	0.188	0.363	н/д	н/д	0.572	0.572
Serine (g)	0.04	0.001	0.097	0.363	н/д	н/д	0.501	0.501
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.079	0.004	0.117	0.218	н/д	н/д	0.418	0.418
Phytosterols (mg)	29.7	0.307	н/д	79.904	н/д	н/д	109.911	109.911
Monounsaturated Fat (g)	0.02	0.003	0.227	0.145	н/д	н/д	0.395	0.395
Polyunsaturated (g)	0.04	0.003	0.363	0.145	н/д	н/д	0.551	0.551