Рецепт Buffalo Wing Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 46.15g	kaiser rolls 57.0g	iceberg lettuce 17.1g	blue cheese dressing 30.63g	Всего в порции	Всего в рецепте
Protein (g)	10.66	5.64	0.15	0.42	16.87	67.48
Total Fat (g)	0.57	2.45	0.02	15.65	18.7	74.8
Carbohydrates (g)	0.0	30.04	0.51	1.41	31.96	127.84
Ash (g)	0.47	1.14	0.06	н/д	1.67	6.68
Calories (kcal)	50.765	167.01	2.394	145.775	365.944	1463.776
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.16	н/д	0.16	0.64
Fructose (g)	н/д	н/д	0.17	н/д	0.17	0.68
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	17.67	16.35	12.16	80.69	322.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	0.34	1.07	2.41	9.64
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.2	0.1	1.6	6.4
Calcium (mg)	5.077	54.15	3.078	11.331	73.636	294.544
Iron (mg)	0.33	1.87	0.07	0.03	2.3	9.2
Magnesium (mg)	12.922	15.39	1.197	2.45	31.959	127.836
Phosphorus (mg)	90.454	57.0	3.42	22.663	173.536	694.144
Potassium (mg)	117.683	61.56	24.111	26.95	230.303	921.212
Sodium (mg)	29.998	310.08	1.71	284.813	626.6	2506.4
Zinc (mg)	0.37	0.54	0.03	0.06	0.99	3.96
Copper (mg)	0.018	0.091	0.005	0.003	0.118	0.472
Manganese (mg)	0.009	0.262	0.022	н/д	0.294	1.176
Selenium (mcg)	8.2	22.3	0.0	0.3	30.8	123.2
Vitamin A, IU (IU)	9.692	0.0	85.842	н/д	95.533	382.132
Retinol (mcg)	2.769	0.0	0.0	5.819	8.588	34.352
Vitamin A, RAE (mcg_RAE)	2.769	0.0	4.275	5.819	12.863	51.452
Beta Carotene (mcg)	0.0	0.0	51.129	1.225	52.354	209.416
Vitamin E (mg)	0.06	0.24	0.03	1.31	1.64	6.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	33.06	47.367	7.963	88.389	353.556
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.02	н/д	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.5	0.2	1.2	4.8
Thiamin (mg)	0.032	0.274	0.007	0.003	0.316	1.264
Riboflavin (mg)	0.042	0.194	0.005	0.031	0.271	1.084
Niacin (mg)	5.164	2.417	0.021	0.031	7.632	30.528
Pantothenic acid (mg)	0.378	0.234	0.015	н/д	0.628	2.512
Vitamin B-6 (mg)	0.254	0.023	0.007	0.012	0.296	1.184
Folate (mcg)	1.846	54.15	4.959	2.45	63.405	253.62
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.05	0.22	0.88
Choline (mg)	33.9	8.3	1.1	5.5	48.8	195.2
Folic acid (mcg)	0.0	45.6	0.0	0.0	45.6	182.4
Tryptophan (g)	0.125	0.068	0.002	н/д	0.195	0.78
Threonine (g)	0.452	0.165	0.005	н/д	0.623	2.492
Isoleucine (g)	0.563	0.217	0.003	н/д	0.783	3.132
Leucine (g)	0.798	0.393	0.005	н/д	1.197	4.788
Lysine (g)	0.905	0.137	0.003	н/д	1.045	4.18
Methionine (g)	0.295	0.103	0.002	н/д	0.4	1.6
Cystine (g)	0.138	0.125	0.002	н/д	0.266	1.064
Phenylalanine (g)	0.425	0.279	0.003	н/д	0.707	2.828
Tyrosine (g)	0.36	0.16	0.002	н/д	0.521	2.084
Valine (g)	0.531	0.245	0.003	н/д	0.779	3.116
Arginine (g)	0.641	0.205	0.003	н/д	0.85	3.4
Histidine (g)	0.332	0.12	0.002	н/д	0.454	1.816
Alanine (g)	0.581	0.188	0.005	н/д	0.775	3.1
Aspartic acid (g)	0.951	0.257	0.022	н/д	1.229	4.916
Glutamic acid (g)	1.597	1.887	0.032	н/д	3.516	14.064
Glycine (g)	0.521	0.2	0.003	н/д	0.724	2.896
Proline (g)	0.438	0.633	0.002	н/д	1.073	4.292
Serine (g)	0.365	0.274	0.005	н/д	0.643	2.572
Cholesterol (mg)	26.767	0.0	0.0	9.494	36.261	145.044
Trans Fat (g)	0.014	н/д	н/д	н/д	0.014	0.056
Saturated Fat (g)	0.152	0.348	0.003	2.536	3.039	12.156
Phytosterols (mg)	н/д	н/д	1.71	н/д	1.71	6.84
Monounsaturated Fat (g)	0.138	0.644	0.002	4.067	4.851	19.404
Polyunsaturated (g)	0.129	0.98	0.012	8.437	9.559	38.236