Рецепт Buffalo Fillet With Honey Roasted Stuffed Vidalias - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peppers
0.0g |
onion
34.76g |
tomatoes
48.23g |
coriander
0.23g |
orange juice
0.65g |
pepper
24.4g |
onion
6.19g |
chipotle
0.0g |
cider vinegar
1.25g |
vidalia onions
124.32g |
enoki mushrooms
190.51g |
carrots
100.92g |
spinach
40.82g |
honey
10.5g |
peanut oil
3.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.28 | 0.47 | 0.03 | 0.0 | 0.24 | 0.07 | н/д | 0.0 | 0.99 | 4.88 | 0.94 | 1.17 | 0.03 | 0.0 | 9.1 | 36.4 |
Total Fat (g) | н/д | 0.03 | 0.13 | 0.04 | 0.0 | 0.07 | 0.01 | н/д | 0.0 | 0.1 | 0.61 | 0.24 | 0.16 | 0.0 | 3.38 | 4.76 | 19.04 |
Carbohydrates (g) | н/д | 2.62 | 1.44 | 0.12 | 0.07 | 1.47 | 0.58 | н/д | 0.01 | 9.39 | 14.63 | 9.67 | 1.48 | 8.65 | 0.0 | 50.13 | 200.52 |
Ash (g) | н/д | 0.12 | 0.24 | 0.01 | 0.0 | 0.11 | 0.02 | н/д | 0.0 | 0.42 | 1.7 | 0.98 | 0.7 | 0.02 | 0.0 | 4.33 | 17.32 |
Calories (kcal) | н/д | 11.122 | 7.235 | 0.671 | 0.29 | 7.562 | 2.475 | н/д | 0.263 | 39.782 | 83.823 | 41.379 | 9.39 | 31.92 | 29.835 | 265.746 | 1062.984 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.44 | н/д | н/д | н/д | 1.44 | 5.76 |
Sucrose (g) | н/д | 0.25 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.9 | 0.0 | 3.62 | 0.03 | 0.09 | н/д | 4.95 | 19.8 |
Glucose (dextrose) (g) | н/д | 0.79 | н/д | н/д | н/д | 0.47 | 0.12 | н/д | 0.0 | 2.81 | 0.42 | 0.6 | 0.04 | 3.75 | н/д | 9.0 | 36.0 |
Fructose (g) | н/д | 0.7 | н/д | н/д | н/д | 0.55 | 0.08 | н/д | 0.0 | 2.51 | 0.0 | 0.56 | 0.06 | 4.3 | н/д | 8.76 | 35.04 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | н/д | 0.15 | 0.6 |
Alcohol (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 31.71 | 45.95 | 0.02 | 0.57 | 22.49 | 5.51 | н/д | 1.17 | 113.43 | 168.68 | 89.11 | 37.31 | 1.8 | 0.0 | 517.75 | 2071.0 |
Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.74 | н/д | н/д | 0.05 | 1.02 | 0.26 | н/д | 0.01 | 6.24 | 0.42 | 4.78 | 0.17 | 8.62 | 0.0 | 23.33 | 93.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | н/д | 0.37 | 1.48 |
Dietary Fiber (g) | н/д | 0.3 | 0.3 | 0.1 | 0.0 | 0.5 | 0.1 | н/д | 0.0 | 1.1 | 5.1 | 2.8 | 0.9 | 0.0 | 0.0 | 11.4 | 45.6 |
Calcium (mg) | н/д | 6.951 | 5.305 | 1.595 | 0.071 | 1.708 | 1.423 | н/д | 0.088 | 24.864 | 1.905 | 33.305 | 40.416 | 0.63 | 0.0 | 118.26 | 473.04 |
Iron (mg) | н/д | 0.09 | 0.24 | 0.04 | 0.0 | 0.1 | 0.01 | н/д | 0.0 | 0.32 | 2.08 | 0.3 | 1.11 | 0.04 | 0.0 | 4.34 | 17.36 |
Magnesium (mg) | н/д | 3.128 | 5.788 | 0.743 | 0.071 | 2.927 | 0.619 | н/д | 0.063 | 11.189 | 30.481 | 12.111 | 32.251 | 0.21 | 0.0 | 99.58 | 398.32 |
Phosphorus (mg) | н/д | 9.384 | 17.363 | 0.92 | 0.11 | 6.343 | 1.794 | н/д | 0.1 | 33.566 | 207.654 | 35.323 | 20.004 | 0.42 | 0.0 | 332.981 | 1331.924 |
Potassium (mg) | н/д | 41.358 | 124.433 | 2.851 | 1.29 | 51.473 | 9.034 | н/д | 0.913 | 147.941 | 701.069 | 322.956 | 227.798 | 5.46 | 0.0 | 1636.576 | 6546.304 |
Sodium (mg) | н/д | 2.78 | 11.093 | 0.079 | 0.006 | 0.976 | 0.248 | н/д | 0.063 | 9.946 | 5.715 | 69.637 | 32.251 | 0.42 | 0.0 | 133.213 | 532.852 |
Zinc (mg) | н/д | 0.05 | 0.14 | 0.01 | 0.0 | 0.06 | 0.01 | н/д | 0.0 | 0.16 | 1.16 | 0.24 | 0.22 | 0.02 | 0.0 | 2.07 | 8.28 |
Copper (mg) | н/д | 0.021 | 0.048 | 0.002 | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.075 | 0.171 | 0.05 | 0.053 | 0.004 | 0.0 | 0.433 | 1.732 |
Manganese (mg) | н/д | 0.028 | 0.058 | 0.004 | 0.0 | 0.027 | 0.008 | н/д | 0.003 | 0.099 | 0.152 | 0.141 | 0.367 | 0.008 | н/д | 0.897 | 3.588 |
Selenium (mcg) | н/д | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 4.2 | 0.1 | 0.4 | 0.1 | 0.0 | 5.9 | 23.6 |
Vitamin A, IU (IU) | н/д | 0.348 | 0.0 | 0.0 | 1.29 | 763.807 | 0.124 | н/д | 0.0 | 1.243 | 0.0 | 16860.326 | 3828.066 | 0.0 | 0.0 | 21455.204 | 85820.816 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.065 | 38.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 842.714 | 191.465 | 0.0 | 0.0 | 1072.543 | 4290.172 |
Beta Carotene (mcg) | н/д | 0.348 | н/д | н/д | 0.213 | 396.175 | 0.062 | н/д | 0.0 | 1.243 | н/д | 8361.535 | 2296.758 | 0.0 | 0.0 | 11056.333 | 44225.332 |
Vitamin E (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.39 | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.67 | 0.83 | 0.0 | 0.53 | 2.46 | 9.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.009 | 0.0 | 0.0 | 0.0 | 1.009 | 4.036 |
Lutein + zeaxanthin (mcg) | н/д | 2.085 | н/д | н/д | 0.742 | 12.441 | 0.248 | н/д | 0.0 | 7.459 | н/д | 258.365 | 4979.712 | 0.0 | 0.0 | 5261.052 | 21044.208 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.54 | 0.64 | 2.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.2 |
Vitamin C (mg) | н/д | 1.7 | 4.3 | 0.0 | 0.3 | 31.2 | 0.5 | н/д | 0.0 | 6.0 | 0.0 | 6.0 | 11.5 | 0.1 | 0.0 | 61.4 | 245.6 |
Thiamin (mg) | н/д | 0.014 | 0.019 | 0.001 | 0.001 | 0.012 | 0.003 | н/д | 0.0 | 0.05 | 0.343 | 0.071 | 0.033 | 0.0 | 0.0 | 0.546 | 2.184 |
Riboflavin (mg) | н/д | 0.007 | 0.024 | 0.001 | 0.0 | 0.022 | 0.002 | н/д | 0.0 | 0.025 | 0.305 | 0.061 | 0.078 | 0.004 | 0.0 | 0.528 | 2.112 |
Niacin (mg) | н/д | 0.045 | 0.569 | 0.005 | 0.003 | 0.239 | 0.007 | н/д | 0.0 | 0.162 | 11.24 | 0.989 | 0.294 | 0.013 | 0.0 | 13.565 | 54.26 |
Pantothenic acid (mg) | н/д | 0.035 | 0.053 | н/д | 0.001 | 0.078 | 0.007 | н/д | 0.0 | 0.124 | 2.038 | 0.272 | 0.029 | 0.007 | 0.0 | 2.646 | 10.584 |
Vitamin B-6 (mg) | н/д | 0.045 | 0.029 | н/д | 0.0 | 0.071 | 0.007 | н/д | 0.0 | 0.162 | 0.152 | 0.141 | 0.082 | 0.002 | 0.0 | 0.692 | 2.768 |
Folate (mcg) | н/д | 7.994 | 14.469 | 0.0 | 0.194 | 11.222 | 1.176 | н/д | 0.0 | 28.594 | 99.064 | 19.176 | 79.199 | 0.21 | 0.0 | 261.295 | 1045.18 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.9 | н/д | н/д | 0.0 | 1.4 | 0.4 | н/д | 0.0 | 6.8 | 90.9 | 8.9 | 7.3 | 0.2 | 0.0 | 117.9 | 471.6 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.012 | 0.076 | 0.01 | 0.016 | 0.0 | 0.0 | 0.126 | 0.504 |
Threonine (g) | н/д | 0.007 | 0.01 | н/д | 0.0 | 0.01 | 0.001 | н/д | 0.0 | 0.025 | 0.21 | 0.192 | 0.049 | 0.0 | 0.0 | 0.503 | 2.012 |
Isoleucine (g) | н/д | 0.003 | 0.01 | н/д | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.012 | 0.171 | 0.081 | 0.061 | 0.001 | 0.0 | 0.346 | 1.384 |
Leucine (g) | н/д | 0.01 | 0.019 | н/д | 0.0 | 0.01 | 0.002 | н/д | 0.0 | 0.037 | 0.248 | 0.101 | 0.09 | 0.001 | 0.0 | 0.518 | 2.072 |
Lysine (g) | н/д | 0.01 | 0.019 | н/д | 0.0 | 0.01 | 0.002 | н/д | 0.0 | 0.037 | 0.248 | 0.101 | 0.069 | 0.001 | 0.0 | 0.498 | 1.992 |
Methionine (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.012 | 0.057 | 0.02 | 0.02 | 0.0 | 0.0 | 0.121 | 0.484 |
Cystine (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.012 | 0.038 | 0.081 | 0.016 | 0.0 | 0.0 | 0.161 | 0.644 |
Phenylalanine (g) | н/д | 0.007 | 0.014 | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.0 | 0.025 | 0.286 | 0.061 | 0.053 | 0.001 | 0.0 | 0.461 | 1.844 |
Tyrosine (g) | н/д | 0.003 | 0.01 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.012 | 0.267 | 0.04 | 0.045 | 0.001 | 0.0 | 0.382 | 1.528 |
Valine (g) | н/д | 0.007 | 0.014 | н/д | 0.0 | 0.007 | 0.001 | н/д | 0.0 | 0.025 | 0.438 | 0.071 | 0.065 | 0.001 | 0.0 | 0.63 | 2.52 |
Arginine (g) | н/д | 0.038 | 0.01 | н/д | 0.0 | 0.01 | 0.006 | н/д | 0.0 | 0.137 | 0.21 | 0.091 | 0.065 | 0.001 | 0.0 | 0.568 | 2.272 |
Histidine (g) | н/д | 0.003 | 0.01 | н/д | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.012 | 0.133 | 0.04 | 0.024 | 0.0 | 0.0 | 0.229 | 0.916 |
Alanine (g) | н/д | 0.007 | 0.014 | н/д | 0.0 | 0.007 | 0.001 | н/д | 0.0 | 0.025 | 0.362 | 0.111 | 0.057 | 0.001 | 0.0 | 0.586 | 2.344 |
Aspartic acid (g) | н/д | 0.024 | 0.068 | н/д | 0.001 | 0.068 | 0.006 | н/д | 0.0 | 0.087 | 0.362 | 0.192 | 0.098 | 0.003 | 0.0 | 0.908 | 3.632 |
Glutamic acid (g) | н/д | 0.063 | 0.174 | н/д | 0.0 | 0.051 | 0.016 | н/д | 0.0 | 0.224 | 0.724 | 0.373 | 0.139 | 0.002 | 0.0 | 1.766 | 7.064 |
Glycine (g) | н/д | 0.007 | 0.01 | н/д | 0.0 | 0.007 | 0.002 | н/д | 0.0 | 0.025 | 0.21 | 0.05 | 0.053 | 0.001 | 0.0 | 0.365 | 1.46 |
Proline (g) | н/д | 0.007 | 0.01 | н/д | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.025 | 0.114 | 0.05 | 0.045 | 0.009 | 0.0 | 0.266 | 1.064 |
Serine (g) | н/д | 0.007 | 0.014 | н/д | 0.0 | 0.012 | 0.001 | н/д | 0.0 | 0.025 | 0.171 | 0.05 | 0.041 | 0.001 | 0.0 | 0.324 | 1.296 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.019 | 0.002 | 0.0 | 0.007 | 0.002 | н/д | 0.0 | н/д | н/д | 0.04 | 0.024 | 0.0 | 0.57 | 0.667 | 2.668 |
Phytosterols (mg) | н/д | н/д | 2.894 | 0.104 | н/д | н/д | 0.928 | н/д | 0.0 | н/д | н/д | н/д | 3.674 | н/д | 6.986 | 14.586 | 58.344 |
Monounsaturated Fat (g) | н/д | н/д | 0.019 | 0.031 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.01 | 0.004 | 0.0 | 1.559 | 1.624 | 6.496 |
Polyunsaturated (g) | н/д | н/д | 0.053 | 0.004 | 0.0 | 0.017 | 0.001 | н/д | 0.0 | н/д | н/д | 0.121 | 0.069 | 0.0 | 1.08 | 1.346 | 5.384 |