Рецепт Buffalo Chili
Порций: 12
Ингредиенты
- 1/4 c. Sunflower Oil
- 6 lb Grnd Buffalo Meat
- 1/2 c. Flour
- 3 c. Water
- 1/4 c. Chopped Garlic
- 3/4 c. Green Bell Pepper
- 3/4 c. Red Bell Pepper
- 1/2 c. Green Chili Peppers
- 3/4 c. Jalapeno Peppers
- 5 c. Tomato Sauce
- 3 x Diced Onions
- 1/2 c. Beef Broth
- 1/2 c. Paprika
- 1/2 c. Chili Pwdr
- 6 Tbsp. Grnd Cumin
- 1 tsp Cayenne Pepper
- 1/2 tsp Black Pepper
- 1/2 tsp White Pepper
- 4 tsp Salt
- 2 Tbsp. Oregano
- 2 tsp Dry Chilies
Инструкции
- Saute/fry Buffalo meat, sunflower oil and flour together till meat is cooked.
- Add in remaining ingredients and simmer for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 475g | |
Recipe makes 12 servings | |
Calories 688 | |
Calories from Fat 371 | 54% |
Total Fat 41.42g | 52% |
Saturated Fat 0.85g | 3% |
Trans Fat 0.0g | |
Cholesterol 188mg | 63% |
Sodium 1570mg | 65% |
Potassium 1496mg | 43% |
Total Carbs 21.3g | 6% |
Dietary Fiber 6.7g | 22% |
Sugars 7.31g | 5% |
Protein 58.56g | 94% |