Рецепт Budget Shrimp Salsa
Порций: 12
Ингредиенты
- 1 can (4oz) small shrimp
- 2 x Sliced green onions
- 1/4 c. Warm salsa
- 1/4 c. Light lowfat sour cream
- 8 slc White bread Or possibly
- 4 x Tortillas
Инструкции
- Drain shrimp. Rinse with cool water. Pat dry with paper towel. Finely chop shrimp and mix with green onions, salsa and lowfat sour cream. Trim crusts from bread. Spread each with 2T filling. Or possibly spread tortillas with 1/4c filling each. Roll up tightly. Cover with plastic wrap. Chill for at least 30 min or possibly overnight. Slice each bread roll into 6 pcs or possibly tortillas into 8 pcs
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 12 servings | |
Calories 68 | |
Calories from Fat 15 | 22% |
Total Fat 1.69g | 2% |
Saturated Fat 0.75g | 3% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 221mg | 9% |
Potassium 52mg | 1% |
Total Carbs 9.28g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.79g | 1% |
Protein 3.73g | 6% |