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» Buckwheat Groats
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Buckwheat Groats
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Shailots, minced
1 x Egg white, Healthy pinch salt & pepper,
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 tsp
Safflower oil
,
1/2 teaspoon
$7.09 per quart
$0.02
1 cl Garlic, chopped
1/4 garlic garlic
$4.00 per pound
$0.01
1 x
Celery
stalk, sliced
1/4 celery
$1.99 per pound
$0.04
1/2 c. Sliced
mushrooms
,
2 tablespoons
$3.69 per 8 ounces
$0.14
1 c.
Buckwheat groats
,(kasha)
1/4 cup
$4.46 per 16 ounces
$0.40
2 c.
Chicken broth
,
1/2 cup
$0.99 per 14 1/2 ounces
$0.28
1 Tbsp.
Pine nuts
/sunflower seeds,
3/4 teaspoon
$6.59 per 2 1/4 ounces
$0.22
Total per Serving
$1.12
Total Recipe
$4.47
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