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Add a photoПорций: 12
Ингредиенты
- 1 c. buckwheat flour
- 1 tsp baking pwdr
- 1 1/2 Tbsp. sugar
- 1/4 tsp soda
- 1/4 tsp salt
- 1 x egg, well beaten
- 1 c. sour lowfat milk
- 1 Tbsp. butter, melted
Инструкции
- Sift flour once, measure, add in baking pwdr, sugar, soda and salt, and sift again.
- Combine egg and lowfat milk and add in to flour. Stir only till smooth.
- Add in butter.
- Bake on warm, well-greased griddle.
- Serve warm with Log Cabin Syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 62 | |
| Calories from Fat 16 | 26% |
| Total Fat 1.83g | 2% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 175mg | 7% |
| Potassium 93mg | 3% |
| Total Carbs 9.68g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.92g | 2% |
| Protein 2.42g | 4% |
