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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Note: Ingredients are estimates, use the amount you prefer)
4-5 pandan/screwpine leaves - knotted
1/2 cup green/white sago - soaked for 1 hour and drained
Coconut cream/milk - as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
70.2g 		sugar
37.5g 		sugar
6.3g 		coconut cream
0.0g 		salt
0.1g 		Всего в порции Всего в рецепте
Protein (g) 1.1 0.0 0.0 н/д 0.0 1.1 4.4
Total Fat (g) 0.04 0.0 0.0 н/д 0.0 0.04 0.16
Carbohydrates (g) 14.12 37.49 6.3 н/д 0.0 57.92 231.68
Ash (g) 0.69 0.0 0.0 н/д 0.1 0.79 3.16
Calories (kcal) 60.372 145.125 24.381 н/д 0.0 229.878 919.512
Starch (g) 8.88 н/д н/д н/д н/д 8.88 35.52
Sucrose (g) 1.77 н/д н/д н/д н/д 1.77 7.08
Glucose (dextrose) (g) 0.67 н/д н/д н/д н/д 0.67 2.68
Fructose (g) 0.49 н/д н/д н/д н/д 0.49 1.96
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 54.25 0.01 0.0 н/д 0.0 54.26 217.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.93 37.47 6.29 н/д 0.0 46.69 186.76
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 н/д 0.0 2.1 8.4
Calcium (mg) 21.06 0.375 0.063 н/д 0.024 21.522 86.088
Iron (mg) 0.43 0.0 0.0 н/д 0.0 0.43 1.72
Magnesium (mg) 17.55 0.0 0.0 н/д 0.001 17.551 70.204
Phosphorus (mg) 32.994 0.0 0.0 н/д 0.0 32.994 131.976
Potassium (mg) 236.574 0.75 0.126 н/д 0.008 237.458 949.832
Sodium (mg) 38.61 0.0 0.0 н/д 38.758 77.368 309.472
Zinc (mg) 0.21 0.0 0.0 н/д 0.0 0.21 0.84
Copper (mg) 0.105 0.0 0.0 н/д 0.0 0.105 0.42
Manganese (mg) 0.183 0.0 0.0 н/д 0.0 0.183 0.732
Selenium (mcg) 0.4 0.2 0.0 н/д 0.0 0.7 2.8
Vitamin A, IU (IU) 9959.274 0.0 0.0 н/д 0.0 9959.274 39837.096
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 497.718 0.0 0.0 н/д 0.0 497.718 1990.872
Beta Carotene (mcg) 5973.318 0.0 0.0 н/д 0.0 5973.318 23893.272
Vitamin E (mg) 0.18 0.0 0.0 н/д 0.0 0.18 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 н/д 0.0 1.7 6.8
Thiamin (mg) 0.056 0.0 0.0 н/д 0.0 0.056 0.224
Riboflavin (mg) 0.042 0.008 0.001 н/д 0.0 0.051 0.204
Niacin (mg) 0.393 0.0 0.0 н/д 0.0 0.393 1.572
Pantothenic acid (mg) 0.562 0.0 0.0 н/д 0.0 0.562 2.248
Vitamin B-6 (mg) 0.147 0.0 0.0 н/д 0.0 0.147 0.588
Folate (mcg) 7.722 0.0 0.0 н/д 0.0 7.722 30.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 8.6 0.0 0.0 н/д 0.0 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д н/д н/д 0.0 0.021 0.084
Threonine (g) 0.056 н/д н/д н/д 0.0 0.056 0.224
Isoleucine (g) 0.042 н/д н/д н/д 0.0 0.042 0.168
Leucine (g) 0.063 н/д н/д н/д 0.0 0.063 0.252
Lysine (g) 0.049 н/д н/д н/д 0.0 0.049 0.196
Methionine (g) 0.021 н/д н/д н/д 0.0 0.021 0.084
Cystine (g) 0.014 н/д н/д н/д 0.0 0.014 0.056
Phenylalanine (g) 0.063 н/д н/д н/д 0.0 0.063 0.252
Tyrosine (g) 0.021 н/д н/д н/д 0.0 0.021 0.084
Valine (g) 0.063 н/д н/д н/д 0.0 0.063 0.252
Arginine (g) 0.042 н/д н/д н/д 0.0 0.042 0.168
Histidine (g) 0.021 н/д н/д н/д 0.0 0.021 0.084
Alanine (g) 0.056 н/д н/д н/д 0.0 0.056 0.224
Aspartic acid (g) 0.267 н/д н/д н/д 0.0 0.267 1.068
Glutamic acid (g) 0.112 н/д н/д н/д 0.0 0.112 0.448
Glycine (g) 0.042 н/д н/д н/д 0.0 0.042 0.168
Proline (g) 0.035 н/д н/д н/д 0.0 0.035 0.14
Serine (g) 0.063 н/д н/д н/д 0.0 0.063 0.252
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 н/д 0.0 0.014 0.056
Phytosterols (mg) 8.424 н/д н/д н/д 0.0 8.424 33.696
Monounsaturated Fat (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Polyunsaturated (g) 0.007 0.0 0.0 н/д 0.0 0.007 0.028