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Рецепт Bubba's Wave Oven Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tony Chachere’s Cajun Spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork chops
343.2g
Всего в порции Всего в рецепте
Protein (g) 74.82 74.82 74.82
Total Fat (g) 22.24 22.24 22.24
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 3.36 3.36 3.36
Calories (kcal) 521.664 521.664 521.664
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 247.04 247.04 247.04
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 17.16 17.16 17.16
Iron (mg) 2.64 2.64 2.64
Magnesium (mg) 75.504 75.504 75.504
Phosphorus (mg) 710.424 710.424 710.424
Potassium (mg) 1444.872 1444.872 1444.872
Sodium (mg) 154.44 154.44 154.44
Zinc (mg) 5.8 5.8 5.8
Copper (mg) 0.206 0.206 0.206
Manganese (mg) 0.034 0.034 0.034
Selenium (mcg) 121.5 121.5 121.5
Vitamin A, IU (IU) 24.024 24.024 24.024
Retinol (mcg) 6.864 6.864 6.864
Vitamin A, RAE (mcg_RAE) 6.864 6.864 6.864
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.62 0.62 0.62
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 1.0 1.0 1.0
Thiamin (mg) 2.952 2.952 2.952
Riboflavin (mg) 0.927 0.927 0.927
Niacin (mg) 17.297 17.297 17.297
Pantothenic acid (mg) 2.643 2.643 2.643
Vitamin B-6 (mg) 1.613 1.613 1.613
Folate (mcg) 24.024 24.024 24.024
Vitamin B-12 (mcg) 1.82 1.82 1.82
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.961 0.961 0.961
Threonine (g) 3.432 3.432 3.432
Isoleucine (g) 3.501 3.501 3.501
Leucine (g) 6.006 6.006 6.006
Lysine (g) 6.727 6.727 6.727
Methionine (g) 1.991 1.991 1.991
Cystine (g) 0.961 0.961 0.961
Phenylalanine (g) 2.986 2.986 2.986
Tyrosine (g) 2.608 2.608 2.608
Valine (g) 4.05 4.05 4.05
Arginine (g) 4.668 4.668 4.668
Histidine (g) 2.986 2.986 2.986
Alanine (g) 4.359 4.359 4.359
Aspartic acid (g) 6.933 6.933 6.933
Glutamic acid (g) 11.703 11.703 11.703
Glycine (g) 3.569 3.569 3.569
Proline (g) 3.02 3.02 3.02
Serine (g) 3.089 3.089 3.089
Cholesterol (mg) 188.76 188.76 188.76
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 7.688 7.688 7.688
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 10.056 10.056 10.056
Polyunsaturated (g) 2.402 2.402 2.402