Рецепт Brussels Sprouts With Chestnuts - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	chestnuts 473.18g	chicken broth 236.59g	butter 56.8g	brussels sprouts salt 453.59g	Всего в порции	Всего в рецепте
Protein (g)	7.71	2.37	0.48	11.57	22.13	22.13
Total Fat (g)	5.91	0.24	46.07	2.27	54.49	54.49
Carbohydrates (g)	209.0	0.95	0.03	32.2	242.19	242.19
Ash (g)	4.54	1.66	1.2	4.31	11.71	11.71
Calories (kcal)	927.433	16.561	407.256	163.292	1514.543	1514.543
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	246.05	231.39	9.01	403.24	889.69	889.69
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.03	7.89	7.93	7.93
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.9	0.0	11.8	12.7	12.7
Calcium (mg)	89.904	14.195	13.632	163.292	281.024	281.024
Iron (mg)	4.45	0.47	0.01	5.44	10.38	10.38
Magnesium (mg)	141.954	2.366	1.136	90.718	236.174	236.174
Phosphorus (mg)	179.808	30.757	13.632	254.01	478.208	478.208
Potassium (mg)	2290.191	189.272	13.632	1437.88	3930.976	3930.976
Sodium (mg)	9.464	373.812	327.168	95.254	805.698	805.698
Zinc (mg)	2.32	0.17	0.05	1.5	4.03	4.03
Copper (mg)	1.987	0.071	0.0	0.363	2.421	2.421
Manganese (mg)	1.609	0.118	0.0	1.043	2.77	2.77
Selenium (mcg)	н/д	0.0	0.6	6.8	7.4	7.4
Vitamin A, IU (IU)	123.027	0.0	1419.432	3515.323	5057.781	5057.781
Retinol (mcg)	0.0	0.0	381.128	0.0	381.128	381.128
Vitamin A, RAE (mcg_RAE)	4.732	0.0	388.512	176.9	570.144	570.144
Beta Carotene (mcg)	н/д	0.0	89.744	2109.194	2198.938	2198.938
Vitamin E (mg)	н/д	0.0	1.32	1.95	3.27	3.27
Vitamin D (IU)	н/д	н/д	31.808	н/д	31.808	31.808
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	5851.311	5851.311	5851.311
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	190.2	16.6	0.0	281.2	488.0	488.0
Thiamin (mg)	0.662	0.0	0.006	0.499	1.167	1.167
Riboflavin (mg)	0.095	0.024	0.017	0.363	0.498	0.498
Niacin (mg)	5.205	1.207	0.023	2.767	9.201	9.201
Pantothenic acid (mg)	2.271	0.024	0.062	1.134	3.491	3.491
Vitamin B-6 (mg)	1.656	0.024	0.0	0.816	2.496	2.496
Folate (mcg)	274.444	0.0	1.704	272.154	548.302	548.302
Vitamin B-12 (mcg)	0.0	0.09	0.1	0.0	0.19	0.19
Choline (mg)	н/д	н/д	10.7	184.2	194.8	194.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.095	н/д	0.006	0.136	0.236	0.236
Threonine (g)	0.284	н/д	0.023	0.408	0.715	0.715
Isoleucine (g)	0.284	н/д	0.028	0.454	0.766	0.766
Leucine (g)	0.473	н/д	0.045	0.499	1.018	1.018
Lysine (g)	0.473	н/д	0.04	0.544	1.057	1.057
Methionine (g)	0.189	н/д	0.011	0.091	0.291	0.291
Cystine (g)	0.237	н/д	0.006	0.091	0.333	0.333
Phenylalanine (g)	0.331	н/д	0.023	0.318	0.671	0.671
Tyrosine (g)	0.237	н/д	0.023	н/д	0.259	0.259
Valine (g)	0.426	н/д	0.034	0.544	1.004	1.004
Arginine (g)	0.568	н/д	0.017	0.68	1.265	1.265
Histidine (g)	0.237	н/д	0.011	0.272	0.52	0.52
Alanine (g)	0.52	н/д	0.017	н/д	0.538	0.538
Aspartic acid (g)	1.325	н/д	0.034	н/д	1.359	1.359
Glutamic acid (g)	0.994	н/д	0.102	н/д	1.096	1.096
Glycine (g)	0.379	н/д	0.011	н/д	0.39	0.39
Proline (g)	0.426	н/д	0.045	н/д	0.471	0.471
Serine (g)	0.379	н/д	0.028	н/д	0.407	0.407
Cholesterol (mg)	0.0	0.0	122.12	0.0	122.12	122.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.136	0.071	29.178	0.454	30.838	30.838
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.035	0.118	11.939	0.181	14.274	14.274
Polyunsaturated (g)	2.319	0.047	1.727	1.179	5.272	5.272