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Add a photoПорций: 12
Ингредиенты
- 1 x 3-lb chicken
- 1 lb Lean beef
- 1 lb Lean pork Salt & pepper
- 4 can (14.5-ounce) tomatoes
- 3 med Onions, minced
- 5 Tbsp. Worchestershire sauce
- 20 ounce Catsup
- 1 Tbsp. Tabasco
- 2 x Bay leaves
- 1/2 bot chili sauce
- 1/2 tsp Dry mustard
- 1/2 stk butter
- 3 Tbsp. Vinegar
- 2 can Butter beans
- 2 can Cream style corn
- 1 can Small english peas
- 3 sm Diced Irish potatoes
Инструкции
- Ray you best have a big pot for this one.
- Place in meat in LARGE POT, cover with water, season with salt & pepper.
- Cook till meat falls from bone (several hrs), cold and shread meat.
- Reserve stock. Remove bones and skin. Skim excess fat from surface of stock. Grind or possibly chop meat very fine. Add in meat to pot with stock. Add in tomatoes, onions, Worcestershire, catsup, Tabasco, bay leaves, chili sauce, mustard and butter; cook 1 hr. occasionally stiring. Now add in vinager, butter beans, corn, peas and irish potatoes.
- Cook slowly till thick. This is the recipe we use in South Georgia. Best of luck with it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 410g | |
| Recipe makes 12 servings | |
| Calories 732 | |
| Calories from Fat 471 | 64% |
| Total Fat 52.33g | 65% |
| Saturated Fat 19.2g | 77% |
| Trans Fat 0.36g | |
| Cholesterol 126mg | 42% |
| Sodium 1686mg | 70% |
| Potassium 864mg | 25% |
| Total Carbs 39.81g | 11% |
| Dietary Fiber 3.7g | 12% |
| Sugars 16.69g | 11% |
| Protein 27.97g | 45% |
