Рецепт Brunch Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg egg salt and pepper
7 lrg egg equivalent
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hash browns
34.0g 		milk
12.25g 		cheddar cheese
19.8g 		Всего в порции Всего в рецепте
Protein (g) 0.7 0.41 4.93 6.04 60.4
Total Fat (g) 0.21 0.01 6.56 6.78 67.8
Carbohydrates (g) 6.02 0.61 0.25 6.89 68.9
Ash (g) 0.26 0.09 0.78 1.13 11.3
Calories (kcal) 27.88 4.165 79.794 111.839 1118.39
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.05 0.05 0.5
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.62 0.05 0.67 6.7
Maltose (g) н/д 0.0 0.03 0.03 0.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 26.81 11.13 7.28 45.21 452.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.62 0.1 0.73 7.3
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 5.0
Calcium (mg) 3.4 15.313 142.758 161.471 1614.71
Iron (mg) 0.33 0.0 0.13 0.47 4.7
Magnesium (mg) 3.74 1.348 5.544 10.632 106.32
Phosphorus (mg) 15.98 12.373 101.376 129.729 1297.29
Potassium (mg) 96.9 19.11 19.404 135.414 1354.14
Sodium (mg) 7.48 5.145 122.958 135.583 1355.83
Zinc (mg) 0.07 0.05 0.62 0.74 7.4
Copper (mg) 0.034 0.001 0.006 0.041 0.41
Manganese (mg) 0.051 0.0 0.002 0.053 0.53
Selenium (mcg) 0.1 0.4 2.8 3.2 32.0
Vitamin A, IU (IU) 0.0 24.99 198.396 223.386 2233.86
Retinol (mcg) 0.0 7.473 51.084 58.557 585.57
Vitamin A, RAE (mcg_RAE) 0.0 7.473 52.47 59.943 599.43
Beta Carotene (mcg) н/д 0.0 16.83 16.83 168.3
Vitamin E (mg) н/д 0.0 0.06 0.06 0.6
Vitamin D (IU) н/д 5.023 2.376 7.399 73.99
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 2.8 28.0
Thiamin (mg) 0.034 0.006 0.006 0.046 0.46
Riboflavin (mg) 0.003 0.022 0.075 0.101 1.01
Niacin (mg) 0.564 0.011 0.016 0.591 5.91
Pantothenic acid (mg) 0.109 0.044 0.081 0.234 2.34
Vitamin B-6 (mg) 0.031 0.005 0.014 0.049 0.49
Folate (mcg) 1.36 0.613 3.564 5.537 55.37
Vitamin B-12 (mcg) 0.0 0.06 0.16 0.23 2.3
Choline (mg) н/д 1.9 3.3 5.2 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.005 0.063 0.078 0.78
Threonine (g) 0.031 0.01 0.176 0.217 2.17
Isoleucine (g) 0.031 0.018 0.307 0.356 3.56
Leucine (g) 0.041 0.04 0.473 0.554 5.54
Lysine (g) 0.037 0.031 0.41 0.478 4.78
Methionine (g) 0.007 0.007 0.129 0.143 1.43
Cystine (g) 0.003 0.015 0.026 0.044 0.44
Phenylalanine (g) 0.031 0.018 0.259 0.308 3.08
Tyrosine (g) 0.017 0.018 0.238 0.273 2.73
Valine (g) 0.037 0.022 0.329 0.388 3.88
Arginine (g) 0.034 0.009 0.186 0.229 2.29
Histidine (g) 0.014 0.01 0.172 0.196 1.96
Alanine (g) 0.024 0.012 0.139 0.175 1.75
Aspartic acid (g) 0.163 0.029 0.317 0.509 5.09
Glutamic acid (g) 0.109 0.082 1.206 1.397 13.97
Glycine (g) 0.027 0.006 0.085 0.118 1.18
Proline (g) 0.024 0.042 0.556 0.622 6.22
Serine (g) 0.024 0.021 0.289 0.334 3.34
Cholesterol (mg) н/д 0.245 20.79 21.035 210.35
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.006 4.176 4.236 42.36
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.002 1.859 1.865 18.65
Polyunsaturated (g) 0.092 0.0 0.186 0.278 2.78