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Ингредиенты
- 2 x Egg beaters or possibly other equivalent egg replacers
- 1 can (29 Ounce) Bruce'sweet Potato Pie Filling
- 2/3 c. Lite Evaporated Skimmed Lowfat milk
- 1 x Unbaked 9" deep dish pie shell or possibly 2 shallow 9" pie shells- we used low fat grahmn cracker pie shells from grocery store
Инструкции
- 1. Preheat oven to 425 F
- 2. Beat egg replacers lightly in a large bowl, stir in sweet potato pie filling and lite skimmed evaporated lowfat milk
- 3. Blend well and pour into pie shell(s)
- 4. Bake for 15 min at 425 F. Reduce heat to 350 F and bake for 50 to 60 min
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 150g | |
| Calories 130 | |
| Calories from Fat 32 | 25% |
| Total Fat 3.69g | 5% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 497mg | 21% |
| Potassium 127mg | 4% |
| Total Carbs 5.51g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.53g | 4% |
| Protein 17.82g | 29% |
