Рецепт Brown Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
3.13g |
flour
2.17g |
beef bouillon
120.0g |
water
118.5g |
pepper
0.04g |
garlic
0.05g |
tomatoes sauce
1.7g |
gravy
0.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.22 | 1.37 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 1.64 | 9.84 |
Total Fat (g) | 2.53 | 0.02 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.84 | 17.04 |
Carbohydrates (g) | 0.02 | 1.66 | 0.05 | 0.0 | 0.03 | 0.02 | 0.09 | 0.02 | 1.88 | 11.28 |
Ash (g) | 0.06 | 0.01 | н/д | 0.12 | 0.0 | 0.0 | 0.03 | н/д | 0.23 | 1.38 |
Calories (kcal) | 22.466 | 7.899 | 8.4 | 0.0 | 0.111 | 0.076 | 0.408 | 0.327 | 39.686 | 238.116 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.52 | 0.26 | 117.06 | 118.38 | 0.0 | 0.03 | 1.55 | 0.35 | 238.16 | 1428.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.08 | 0.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.094 | 0.326 | 7.2 | 3.555 | 0.189 | 0.092 | 0.221 | 0.083 | 11.76 | 70.56 |
Iron (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.34 | 2.04 |
Magnesium (mg) | 0.094 | 0.477 | 2.4 | 1.185 | 0.084 | 0.013 | 0.272 | 0.008 | 4.534 | 27.204 |
Phosphorus (mg) | 0.157 | 2.344 | 15.6 | 0.0 | 0.075 | 0.078 | 0.442 | 0.12 | 18.815 | 112.89 |
Potassium (mg) | 0.564 | 2.322 | 64.8 | 0.0 | 0.546 | 0.204 | 5.633 | 0.451 | 74.518 | 447.108 |
Sodium (mg) | 29.547 | 0.043 | 391.2 | 4.74 | 0.019 | 0.009 | 8.917 | 2.385 | 436.86 | 2621.16 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.108 |
Manganese (mg) | н/д | 0.015 | н/д | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 0.02 | 0.12 |
Selenium (mcg) | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 111.891 | 0.0 | н/д | 0.0 | 0.13 | 0.005 | 7.368 | н/д | 119.394 | 716.364 |
Retinol (mcg) | 24.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 24.068 | 144.408 |
Vitamin A, RAE (mcg_RAE) | 25.662 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.374 | 0.004 | 26.047 | 156.282 |
Beta Carotene (mcg) | 19.113 | 0.0 | 0.0 | 0.0 | 0.068 | 0.003 | 4.407 | 0.0 | 23.591 | 141.546 |
Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 237.876 | 0.0 | 237.879 | 1427.274 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.391 | 0.0 | 0.0 | 0.089 | 0.008 | 0.391 | 0.004 | 0.883 | 5.298 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.108 |
Riboflavin (mg) | 0.001 | 0.011 | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.037 | 0.222 |
Niacin (mg) | 0.001 | 0.128 | 0.936 | 0.0 | 0.0 | 0.0 | 0.017 | 0.002 | 1.084 | 6.504 |
Pantothenic acid (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.015 | 0.09 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.016 | 0.096 |
Folate (mcg) | 0.031 | 3.971 | 2.4 | 0.0 | 0.004 | 0.002 | 0.187 | 0.008 | 6.604 | 39.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 0.4 | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.3 | 25.8 |
Folic acid (mcg) | 0.0 | 3.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.342 | 20.052 |
Tryptophan (g) | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.018 |
Threonine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.007 | 0.042 |
Isoleucine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.008 | 0.048 |
Leucine (g) | н/д | 0.015 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.016 | 0.096 |
Lysine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.006 | 0.036 |
Methionine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.024 |
Cystine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
Phenylalanine (g) | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.013 | 0.078 |
Tyrosine (g) | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.042 |
Valine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.06 |
Arginine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.06 |
Histidine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
Alanine (g) | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.008 | 0.048 |
Aspartic acid (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.013 | 0.078 |
Glutamic acid (g) | н/д | 0.076 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.087 | 0.522 |
Glycine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.054 |
Proline (g) | н/д | 0.026 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.026 | 0.156 |
Serine (g) | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.012 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.048 |
Trans Fat (g) | 0.467 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.467 | 2.802 |
Saturated Fat (g) | 0.476 | 0.003 | 0.132 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.618 | 3.708 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Monounsaturated Fat (g) | 1.218 | 0.002 | 0.108 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 1.34 | 8.04 |
Polyunsaturated (g) | 0.761 | 0.009 | 0.012 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.79 | 4.74 |