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Рецепт Brown Rice Timbales
by Global Cookbook

Brown Rice Timbales
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Ингредиенты

  • 1 1/3 c. water
  • 1/2 c. brown rice
  • 1/8 tsp salt
  • 1 tsp extra virgin olive oil
  • 1/2 c. finely minced red pepper
  • 1/2 c. minced green onion
  • 1 x clove garlic chopped
  • 1 tsp chili pwdr
  • 1/4 tsp grnd cumin
  • 7 ounce no-salt added whole kernel corn liquid removed
  • 1 Tbsp. canned minced green chiles

Инструкции

  1. In a medium saucepan, bring water, rice and salt to a boil over high heat.
  2. Cover and reduce heat to low. Simmer till water is absorbed and rice is tender, about 30 min.
  3. In a large skillet, heat oil over medium heat. Add in pepper;cold, stirring, for 2 min. Add in green onions, garlic, chili pwdr, and cumin. Cook,. stirring, for 30 seconds. Add in corn and chilies; cook till heated through, about 2 min. Stir in rice. Remove from heat. Carefully press some warm rice mix firmly into a 1/2cup measure. Unmold timbale onto serving plate. Repeat with remaining mix. Serve immediately.
  4. Fiber-not specified