click to rate
0 голосов | 979 визитов
Порций: 1

Ингредиенты

Cost per recipe $2.10 view details
  • 3/4 c. Water
  • 1/3 c. Brown rice, Simmer covered for 30 min. Remove from heat.
  • 2 x Figs, minced
  • 1/4 tsp Nutmeg,
  • 1/4 c. Lowfat milk or possibly yogurt(low-fat)

Инструкции

  1. Mozzer

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 400g
Calories 337  
Calories from Fat 32 9%
Total Fat 3.82g 5%
Saturated Fat 1.82g 7%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 39mg 2%
Potassium 459mg 13%
Total Carbs 69.67g 19%
Dietary Fiber 5.0g 17%
Sugars 19.79g 13%
Protein 7.69g 12%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment