Рецепт Brothy Baby Corn And Asparagus Soup

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Порций: 4

Ингредиенты

Cost per serving $1.42 view details
  • 4 c. defatted rich-tasting broth
  • 1/4 c. white wine vinegar
  • 1 tsp honey
  • 4 ounce fresh asparagus trimmed, and cut into 1" pcs
  • 4 ounce canned baby corn liquid removed
  • 2 Tbsp. snipped fresh chives

Инструкции

  1. Combine broth, vinegar and honey in medium saucepan. Bring to a boil over medium-high heat. Reduce heat to medium. Add in asparagus and corn; simmer till asparagus is tender and bright green, about 3 min. Add in chives.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 4 servings
Calories 381  
Calories from Fat 13 3%
Total Fat 1.57g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 2586mg 74%
Total Carbs 47.87g 13%
Dietary Fiber 19.3g 64%
Sugars 22.48g 15%
Protein 50.5g 81%
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