Рецепт Bronzed Chicken Wings With Young Ginger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
122.47g |
corn syrup
21.31g |
soy sauce
15.94g |
corn oil
3.4g |
ginger
0.93g |
sherry
7.38g |
mushrooms
27.5g |
bamboo shoots
0.0g |
onions
7.2g |
chicken broth
29.57g |
cornstarch
2.0g |
water
7.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.45 | 0.0 | 1.0 | 0.0 | 0.02 | 0.01 | 0.85 | н/д | 0.13 | 0.3 | 0.01 | 0.0 | 24.76 | 99.04 |
Total Fat (g) | 19.56 | 0.04 | 0.01 | 3.4 | 0.01 | 0.0 | 0.09 | н/д | 0.01 | 0.03 | 0.0 | 0.0 | 23.15 | 92.6 |
Carbohydrates (g) | 0.0 | 16.37 | 1.21 | 0.0 | 0.17 | 1.01 | 0.9 | н/д | 0.53 | 0.12 | 1.83 | 0.0 | 22.13 | 88.52 |
Ash (g) | 0.85 | 0.04 | 2.44 | 0.0 | 0.01 | н/д | 0.23 | н/д | 0.06 | 0.21 | 0.0 | 0.01 | 3.84 | 15.36 |
Calories (kcal) | 271.882 | 60.314 | 8.447 | 30.056 | 0.744 | 11.8 | 6.05 | н/д | 2.304 | 2.07 | 7.62 | 0.0 | 401.287 | 1605.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 81.09 | 4.86 | 11.28 | 0.0 | 0.73 | 5.2 | 25.42 | н/д | 6.47 | 28.92 | 0.17 | 7.39 | 171.53 | 686.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.71 | 0.27 | 0.0 | 0.02 | 0.57 | 0.45 | н/д | 0.17 | 0.0 | 0.0 | 0.0 | 7.19 | 28.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 14.696 | 2.771 | 3.028 | 0.0 | 0.149 | 0.59 | 0.825 | н/д | 5.184 | 1.774 | 0.04 | 0.222 | 29.279 | 117.116 |
Iron (mg) | 1.16 | 0.0 | 0.31 | 0.0 | 0.01 | 0.02 | 0.14 | н/д | 0.11 | 0.06 | 0.01 | 0.0 | 1.81 | 7.24 |
Magnesium (mg) | 22.044 | 0.213 | 6.853 | 0.0 | 0.4 | 0.664 | 2.475 | н/д | 1.44 | 0.296 | 0.06 | 0.074 | 34.519 | 138.076 |
Phosphorus (mg) | 161.659 | 0.0 | 19.922 | 0.0 | 0.316 | 0.664 | 23.65 | н/д | 2.664 | 3.844 | 0.26 | 0.0 | 212.979 | 851.916 |
Potassium (mg) | 191.052 | 0.213 | 34.584 | 0.0 | 3.86 | 6.785 | 87.448 | н/д | 19.872 | 23.658 | 0.06 | 0.0 | 367.533 | 1470.132 |
Sodium (mg) | 89.403 | 13.214 | 898.397 | 0.0 | 0.121 | 0.664 | 1.375 | н/д | 1.152 | 46.725 | 0.18 | 0.296 | 1051.525 | 4206.1 |
Zinc (mg) | 1.63 | 0.09 | 0.08 | 0.0 | 0.0 | 0.01 | 0.14 | н/д | 0.03 | 0.02 | 0.0 | 0.0 | 2.01 | 8.04 |
Copper (mg) | 0.049 | 0.0 | 0.016 | 0.0 | 0.002 | 0.004 | 0.088 | н/д | 0.006 | 0.009 | 0.001 | 0.001 | 0.175 | 0.7 |
Manganese (mg) | 0.024 | 0.0 | 0.067 | н/д | 0.002 | н/д | 0.014 | н/д | 0.012 | 0.015 | 0.001 | 0.0 | 0.135 | 0.54 |
Selenium (mcg) | 19.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 21.9 | 87.6 |
Vitamin A, IU (IU) | 180.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 71.784 | 0.0 | 0.0 | 0.0 | 251.814 | 1007.256 |
Retinol (mcg) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 53.886 | 215.544 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.6 | 0.0 | 0.0 | 0.0 | 57.486 | 229.944 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 43.056 | 0.0 | 0.0 | 0.0 | 43.056 | 172.224 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | 0.0 | 4.95 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 81.864 | 0.0 | 0.0 | 0.0 | 81.864 | 327.456 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | н/д | 1.4 | 2.1 | 0.0 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.061 | 0.013 | 0.005 | 0.0 | 0.0 | 0.001 | 0.022 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.107 | 0.428 |
Riboflavin (mg) | 0.11 | 0.0 | 0.027 | 0.0 | 0.0 | 0.001 | 0.11 | н/д | 0.006 | 0.003 | 0.0 | 0.0 | 0.258 | 1.032 |
Niacin (mg) | 7.262 | 0.0 | 0.351 | 0.0 | 0.007 | 0.015 | 0.993 | н/д | 0.038 | 0.151 | 0.0 | 0.0 | 8.817 | 35.268 |
Pantothenic acid (mg) | 0.943 | 0.0 | 0.048 | 0.0 | 0.002 | н/д | 0.412 | н/д | 0.006 | 0.003 | 0.0 | 0.0 | 1.414 | 5.656 |
Vitamin B-6 (mg) | 0.429 | 0.0 | 0.024 | 0.0 | 0.001 | 0.0 | 0.027 | н/д | 0.004 | 0.003 | 0.0 | 0.0 | 0.489 | 1.956 |
Folate (mcg) | 4.899 | 0.0 | 2.231 | 0.0 | 0.102 | 0.0 | 4.4 | н/д | 4.608 | 0.0 | 0.0 | 0.0 | 16.24 | 64.96 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 68.7 | 0.0 | 2.9 | 0.0 | 0.3 | 0.4 | 4.8 | н/д | 0.4 | н/д | 0.0 | 0.0 | 77.4 | 309.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.245 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.001 | н/д | 0.0 | н/д | 0.272 | 1.088 |
Threonine (g) | 0.906 | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.005 | н/д | 0.0 | н/д | 0.982 | 3.928 |
Isoleucine (g) | 1.053 | н/д | 0.048 | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.006 | н/д | 0.0 | н/д | 1.129 | 4.516 |
Leucine (g) | 1.58 | н/д | 0.08 | 0.0 | 0.001 | н/д | 0.033 | н/д | 0.008 | н/д | 0.001 | н/д | 1.702 | 6.808 |
Lysine (g) | 1.751 | н/д | 0.057 | 0.0 | 0.001 | н/д | 0.03 | н/д | 0.006 | н/д | 0.0 | н/д | 1.846 | 7.384 |
Methionine (g) | 0.576 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.001 | н/д | 0.0 | н/д | 0.6 | 2.4 |
Cystine (g) | 0.318 | н/д | 0.018 | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.339 | 1.356 |
Phenylalanine (g) | 0.857 | н/д | 0.053 | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.004 | н/д | 0.0 | н/д | 0.94 | 3.76 |
Tyrosine (g) | 0.686 | н/д | 0.037 | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.004 | н/д | 0.0 | н/д | 0.737 | 2.948 |
Valine (g) | 1.065 | н/д | 0.049 | 0.0 | 0.001 | н/д | 0.063 | н/д | 0.006 | н/д | 0.0 | н/д | 1.185 | 4.74 |
Arginine (g) | 1.457 | н/д | 0.069 | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.009 | н/д | 0.0 | н/д | 1.558 | 6.232 |
Histidine (g) | 0.625 | н/д | 0.026 | 0.0 | 0.0 | н/д | 0.016 | н/д | 0.002 | н/д | 0.0 | н/д | 0.669 | 2.676 |
Alanine (g) | 1.396 | н/д | 0.045 | 0.0 | 0.0 | н/д | 0.055 | н/д | 0.006 | н/д | 0.0 | н/д | 1.502 | 6.008 |
Aspartic acid (g) | 2.008 | н/д | 0.107 | 0.0 | 0.002 | н/д | 0.055 | н/д | 0.012 | н/д | 0.0 | н/д | 2.185 | 8.74 |
Glutamic acid (g) | 3.196 | н/д | 0.236 | 0.0 | 0.001 | н/д | 0.093 | н/д | 0.027 | н/д | 0.001 | н/д | 3.556 | 14.224 |
Glycine (g) | 1.813 | н/д | 0.045 | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.006 | н/д | 0.0 | н/д | 1.889 | 7.556 |
Proline (g) | 1.261 | н/д | 0.073 | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.009 | н/д | 0.0 | н/д | 1.366 | 5.464 |
Serine (g) | 0.808 | н/д | 0.057 | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.006 | н/д | 0.0 | н/д | 0.897 | 3.588 |
Cholesterol (mg) | 94.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 94.301 | 377.204 |
Trans Fat (g) | 0.233 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.243 | 0.972 |
Saturated Fat (g) | 5.487 | 0.0 | 0.002 | 0.44 | 0.002 | 0.0 | 0.011 | н/д | 0.002 | 0.009 | 0.0 | 0.0 | 5.953 | 23.812 |
Phytosterols (mg) | н/д | н/д | н/д | 32.912 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 33.052 | 132.208 |
Monounsaturated Fat (g) | 7.777 | 0.0 | 0.002 | 0.938 | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.015 | 0.0 | 0.0 | 8.735 | 34.94 |
Polyunsaturated (g) | 4.152 | 0.0 | 0.003 | 1.859 | 0.001 | 0.0 | 0.038 | н/д | 0.005 | 0.006 | 0.001 | 0.0 | 6.065 | 24.26 |