Это предварительный просмотр рецепта "Broiled Tomato Fish Fillets".

Рецепт Broiled Tomato Fish Fillets
by Global Cookbook

Broiled Tomato Fish Fillets
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Ингредиенты

  • 1 lb Fish fillets, *
  • 2 Tbsp. Lemon juice
  • 1 x Clove garlic, chopped
  • 3 Tbsp. Light margarine
  • 2 tsp Dry oregano
  • 2 tsp Dry basil
  • 2 lrg Tomatoes, sliced Salt and pepper to taste
  • 1/4 c. Grated parmesan cheese

Инструкции

  1. Use haddock, cod, perch, sole, orange roughy or possibly snapper Pat fish dry with paper towel. Using a 1/2 Tbsp. of margarine, lightly grease a baking dish, just large sufficient to hold fillets snugly in a single layer. Sprinkle with lemon juice; let stand 5 mins. Saute/fry garlic in remaining margarine over med. heat for 2 mins. Stir in herbs. Sprinkle proportionately over fish. Top with tomato slices. Season to taste. Sprinkle cheese on top. Broil about 5" from the heat for 5-10 mins. or possibly till fish easily flakes. Cooking time will vary with the kind of fish and thickness of fish.