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Рецепт Broiled Scallops With Honey Lime Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb bay, calico or possibly sea scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
honey
21.0g
lime juice
10.09g
oil
6.8g
lime peel
0.25g
salt
0.75g
pepper sauce
0.63g
lime
28.14g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.04 0.0 0.0 0.0 0.01 0.2 0.31 0.62
Total Fat (g) 0.0 0.01 6.8 0.0 0.0 0.0 0.06 6.87 13.74
Carbohydrates (g) 17.3 0.85 0.0 0.04 0.0 0.01 2.97 21.16 42.32
Ash (g) 0.04 0.03 0.0 0.0 0.75 н/д 0.08 0.91 1.82
Calories (kcal) 63.84 2.521 60.112 0.118 0.0 0.075 8.442 135.108 270.216
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.19 0.05 н/д н/д н/д н/д н/д 0.24 0.48
Glucose (dextrose) (g) 7.51 0.06 н/д н/д н/д н/д н/д 7.57 15.14
Fructose (g) 8.6 0.06 н/д н/д н/д н/д н/д 8.66 17.32
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.3 0.0 н/д н/д н/д н/д н/д 0.3 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.59 9.16 0.0 0.2 0.0 0.59 24.84 38.38 76.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.25 0.17 0.0 0.01 0.0 0.0 0.48 17.9 35.8
Galactose (g) 0.65 0.0 н/д н/д н/д н/д н/д 0.65 1.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.9 1.8
Calcium (mg) 1.26 1.412 0.0 0.335 0.18 0.075 9.286 12.548 25.096
Iron (mg) 0.09 0.01 0.0 0.0 0.0 0.01 0.17 0.28 0.56
Magnesium (mg) 0.42 0.807 0.0 0.038 0.008 0.075 1.688 3.035 6.07
Phosphorus (mg) 0.84 1.412 0.0 0.03 0.0 0.144 5.065 7.491 14.982
Potassium (mg) 10.92 11.799 0.0 0.4 0.06 0.8 28.703 52.682 105.364
Sodium (mg) 0.84 0.202 0.0 0.015 290.685 3.956 0.563 296.261 592.522
Zinc (mg) 0.05 0.01 0.0 0.0 0.0 0.0 0.03 0.09 0.18
Copper (mg) 0.008 0.003 0.0 0.0 0.0 0.001 0.02 0.032 0.064
Manganese (mg) 0.017 0.002 н/д н/д 0.001 н/д 0.003 0.022 0.044
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.6
Vitamin A, IU (IU) 0.0 5.043 0.0 0.125 0.0 н/д 14.07 19.238 38.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.202 0.0 0.008 0.0 0.513 0.563 1.285 2.57
Beta Carotene (mcg) 0.0 3.026 0.0 0.018 0.0 5.744 8.442 17.229 34.458
Vitamin E (mg) 0.0 0.02 0.63 0.0 0.0 0.0 0.06 0.71 1.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.045 0.0 0.063 0.0 0.108 0.216
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 3.0 0.0 0.3 0.0 0.0 8.2 11.7 23.4
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.008 0.012 0.024
Riboflavin (mg) 0.008 0.002 0.0 0.0 0.0 0.001 0.006 0.017 0.034
Niacin (mg) 0.025 0.014 0.0 0.001 0.0 0.001 0.056 0.098 0.196
Pantothenic acid (mg) 0.015 0.012 0.0 0.001 0.0 н/д 0.062 0.09 0.18
Vitamin B-6 (mg) 0.004 0.004 0.0 0.0 0.0 0.001 0.011 0.021 0.042
Folate (mcg) 0.42 1.009 0.0 0.033 0.0 0.006 2.251 3.718 7.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.5 н/д 0.0 0.0 0.0 1.4 2.4 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.012
Tryptophan (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.002 0.0 0.0 н/д 0.0 н/д н/д 0.002 0.004
Leucine (g) 0.002 0.002 0.0 н/д 0.0 н/д н/д 0.004 0.008
Lysine (g) 0.002 0.002 0.0 н/д 0.0 н/д 0.003 0.007 0.014
Methionine (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.002 0.001 0.0 н/д 0.0 н/д н/д 0.003 0.006
Tyrosine (g) 0.002 0.0 0.0 н/д 0.0 н/д н/д 0.002 0.004
Valine (g) 0.002 0.001 0.0 н/д 0.0 н/д н/д 0.003 0.006
Arginine (g) 0.002 0.002 0.0 н/д 0.0 н/д н/д 0.004 0.008
Histidine (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.002 0.002 0.0 н/д 0.0 н/д н/д 0.004 0.008
Aspartic acid (g) 0.006 0.011 0.0 н/д 0.0 н/д н/д 0.017 0.034
Glutamic acid (g) 0.004 0.007 0.0 н/д 0.0 н/д н/д 0.011 0.022
Glycine (g) 0.002 0.001 0.0 н/д 0.0 н/д н/д 0.003 0.006
Proline (g) 0.019 0.003 0.0 н/д 0.0 н/д н/д 0.022 0.044
Serine (g) 0.002 0.004 0.0 н/д 0.0 н/д н/д 0.006 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.175 н/д н/д н/д н/д 0.175 0.35
Saturated Fat (g) 0.0 0.001 0.505 0.0 0.0 0.001 0.006 0.513 1.026
Phytosterols (mg) н/д н/д 17.0 0.088 0.0 н/д н/д 17.088 34.176
Monounsaturated Fat (g) 0.0 0.001 1.546 0.0 0.0 0.0 0.006 1.553 3.106
Polyunsaturated (g) 0.0 0.002 4.43 0.0 0.0 0.003 0.017 4.451 8.902