Рецепт Broiled Salmon Fillet With Bacon, Wild Mushrooms, Oyster Sauce
Порций: 4
Ингредиенты
- 1 x Salmon fillet - (1 lb), abt 1" thick
- 5 slc Smoky bacon - (thin slices)
- 1 c. Diced fresh shiitake mushrooms, very firmly packed
- 1 tsp Finely-chopped garlic
- 2 Tbsp. Chopped parsley
- 2 Tbsp. Chinese Oyster sauce
- 1 pch Freshly grated nutmeg
Инструкции
- Pre-heat broiler. Season the salmon fillet well with salt and pepper. Wrap 3 of the bacon slices, proportionately spaced, around the salmon filet. Place fillet on roasting pan, and place under broiler. Cook till just done (about 10 min).
- Meanwhile, prepare the sauce. Cut the remaining two slices of bacon into small squares. Place in a heavy saute/fry pan over high heat. Cook till medium-brown, about 2 min. Spill out all but 1 tsp. of the bacon fat. Lower heat to medium-high. Add in the shiitake mushrooms, stir well, and saute/fry till mushrooms become golden brown-brown, about 3 min. Turn heat down to medium, and stir in garlic and parsley. Cook for one minute. In a bowl, combine the oyster sauce with 1/4 c. of warm water. Blend, and add in to saute/fry pan. Cook one minute over medium heat. Season well with nutmeg.
- To serve, remove the wrapped bacon from the salmon (you may throw away the bacon, or possibly use it as a garnish). Delicately slice the salmon along the natural separations, and divide among 4 plates. Top each with a quarter of the sauce, and with a flat parsley leaf for garnish.
- This recipe yields 4 first-course servings.
- Suggested Wine: Saintsbury Garnet Carneros Pinot Noir - 1994
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 4 servings | |
Calories 122 | |
Calories from Fat 63 | 52% |
Total Fat 7.04g | 9% |
Saturated Fat 1.78g | 7% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 277mg | 12% |
Potassium 270mg | 8% |
Total Carbs 3.01g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.09g | 0% |
Protein 11.09g | 18% |