CookEatShare также доступен на языке: English
Закрыть

Рецепт Broiled Salmon Fillet With Bacon, Wild Mushrooms, Oyster Sauce

click to rate
0 голосов | 2005 визитов
Порций: 4

Ингредиенты

Cost per serving $1.89 view details

Инструкции

  1. Pre-heat broiler. Season the salmon fillet well with salt and pepper. Wrap 3 of the bacon slices, proportionately spaced, around the salmon filet. Place fillet on roasting pan, and place under broiler. Cook till just done (about 10 min).
  2. Meanwhile, prepare the sauce. Cut the remaining two slices of bacon into small squares. Place in a heavy saute/fry pan over high heat. Cook till medium-brown, about 2 min. Spill out all but 1 tsp. of the bacon fat. Lower heat to medium-high. Add in the shiitake mushrooms, stir well, and saute/fry till mushrooms become golden brown-brown, about 3 min. Turn heat down to medium, and stir in garlic and parsley. Cook for one minute. In a bowl, combine the oyster sauce with 1/4 c. of warm water. Blend, and add in to saute/fry pan. Cook one minute over medium heat. Season well with nutmeg.
  3. To serve, remove the wrapped bacon from the salmon (you may throw away the bacon, or possibly use it as a garnish). Delicately slice the salmon along the natural separations, and divide among 4 plates. Top each with a quarter of the sauce, and with a flat parsley leaf for garnish.
  4. This recipe yields 4 first-course servings.
  5. Suggested Wine: Saintsbury Garnet Carneros Pinot Noir - 1994

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 4 servings
Calories 122  
Calories from Fat 63 52%
Total Fat 7.04g 9%
Saturated Fat 1.78g 7%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 277mg 12%
Potassium 270mg 8%
Total Carbs 3.01g 1%
Dietary Fiber 0.9g 3%
Sugars 0.09g 0%
Protein 11.09g 18%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment