Рецепт Broiled Lamb Chops With Lemon Caper Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
two (1 1/2-inch-thick) loin lamb chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		lemon zest
2.0g 		capers
2.87g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.03 0.07 0.06 0.28 0.28
Total Fat (g) 11.52 0.01 0.02 0.0 11.55 11.55
Carbohydrates (g) 0.01 0.32 0.14 1.32 1.78 1.78
Ash (g) 0.01 0.01 0.23 0.04 0.29 0.29
Calories (kcal) 101.814 0.94 0.66 3.813 107.227 107.227
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 1.63 2.41 13.84 20.42 20.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.01 0.37 0.47 0.47
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.4 0.4
Calcium (mg) 3.408 2.68 1.148 1.068 8.304 8.304
Iron (mg) 0.0 0.02 0.05 0.0 0.07 0.07
Magnesium (mg) 0.284 0.3 0.947 0.915 2.446 2.446
Phosphorus (mg) 3.408 0.24 0.287 0.915 4.85 4.85
Potassium (mg) 3.408 3.2 1.148 18.91 26.666 26.666
Sodium (mg) 1.562 0.12 85.067 0.153 86.901 86.901
Zinc (mg) 0.01 0.01 0.01 0.01 0.03 0.03
Copper (mg) 0.003 0.002 0.011 0.005 0.02 0.02
Manganese (mg) 0.0 н/д 0.002 0.002 0.004 0.004
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 354.858 1.0 3.961 3.05 362.869 362.869
Retinol (mcg) 95.282 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.06 0.201 0.153 97.541 97.541
Beta Carotene (mcg) 22.436 0.14 2.382 0.458 25.416 25.416
Vitamin E (mg) 0.33 0.01 0.03 0.02 0.38 0.38
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 0.0 1.373 1.733 1.733
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.6 0.1 7.0 9.7 9.7
Thiamin (mg) 0.001 0.001 0.001 0.005 0.008 0.008
Riboflavin (mg) 0.004 0.002 0.004 0.002 0.011 0.011
Niacin (mg) 0.006 0.008 0.019 0.015 0.048 0.048
Pantothenic acid (mg) 0.016 0.006 0.001 0.015 0.038 0.038
Vitamin B-6 (mg) 0.0 0.003 0.001 0.008 0.012 0.012
Folate (mcg) 0.426 0.26 0.66 1.983 3.329 3.329
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.02 0.02
Choline (mg) 2.7 0.2 0.2 0.8 3.8 3.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.001 0.001
Threonine (g) 0.006 н/д н/д н/д 0.006 0.006
Isoleucine (g) 0.007 н/д н/д н/д 0.007 0.007
Leucine (g) 0.011 н/д н/д н/д 0.011 0.011
Lysine (g) 0.01 н/д н/д н/д 0.01 0.01
Methionine (g) 0.003 н/д н/д н/д 0.003 0.003
Cystine (g) 0.001 н/д н/д н/д 0.001 0.001
Phenylalanine (g) 0.006 н/д н/д н/д 0.006 0.006
Tyrosine (g) 0.006 н/д н/д н/д 0.006 0.006
Valine (g) 0.009 н/д н/д н/д 0.009 0.009
Arginine (g) 0.004 н/д н/д н/д 0.004 0.004
Histidine (g) 0.003 н/д н/д н/д 0.003 0.003
Alanine (g) 0.004 н/д н/д н/д 0.004 0.004
Aspartic acid (g) 0.009 н/д н/д н/д 0.009 0.009
Glutamic acid (g) 0.026 н/д н/д н/д 0.026 0.026
Glycine (g) 0.003 н/д н/д н/д 0.003 0.003
Proline (g) 0.011 н/д н/д н/д 0.011 0.011
Serine (g) 0.007 н/д н/д н/д 0.007 0.007
Cholesterol (mg) 30.53 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.001 0.007 0.0 7.302 7.302
Phytosterols (mg) н/д 0.7 1.378 н/д 2.078 2.078
Monounsaturated Fat (g) 2.985 0.0 0.002 0.0 2.987 2.987
Polyunsaturated (g) 0.432 0.002 0.009 0.0 0.442 0.442