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Ингредиенты
- 1 1/2 lb backfin crabmeat cartilage, and shells removed
- 2 Tbsp. low-fat mayonnaise
- 2 Tbsp. Dijon mustard
- 3 Tbsp. chopped onion
- 1 x egg
- 1 dsh Tabasco sauce
Инструкции
- Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 min per side, till golden. Serve immediately.
- This recipe yields 6 servings.
- Serving size: 3 ounces.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 6 servings | |
| Calories 50 | |
| Calories from Fat 43 | 86% |
| Total Fat 4.83g | 6% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 93mg | 4% |
| Potassium 24mg | 1% |
| Total Carbs 0.76g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.31g | 0% |
| Protein 1.19g | 2% |
