Рецепт Broiled Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	crabmeat 113.4g	mustard 1.25g	lemon juice 1.27g	parsley 0.9g	eggs 24.64g	Всего в порции	Всего в рецепте
Protein (g)	23.27	0.05	0.0	0.03	3.1	26.46	105.84
Total Fat (g)	1.39	0.05	0.0	0.01	2.45	3.9	15.6
Carbohydrates (g)	0.0	0.07	0.11	0.06	0.19	0.42	1.68
Ash (g)	2.32	0.05	0.0	0.02	0.21	2.61	10.44
Calories (kcal)	112.264	0.838	0.318	0.325	35.235	148.979	595.916
Starch (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	0.0	н/д	н/д	0.03	0.03	0.12
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.05	0.06	0.24
Fructose (g)	н/д	0.0	н/д	н/д	0.03	0.03	0.12
Lactose (g)	н/д	0.0	н/д	н/д	0.03	0.03	0.12
Maltose (g)	н/д	0.0	н/д	н/д	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	86.36	1.03	1.15	0.79	18.69	108.03	432.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.03	0.01	0.19	0.24	0.96
Galactose (g)	н/д	0.0	н/д	н/д	0.03	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	114.531	0.725	0.089	1.245	13.059	129.65	518.6
Iron (mg)	0.95	0.02	0.0	0.06	0.45	1.48	5.92
Magnesium (mg)	44.225	0.613	0.076	0.451	2.957	48.322	193.288
Phosphorus (mg)	294.834	1.325	0.076	0.523	47.062	343.821	1375.284
Potassium (mg)	424.107	1.725	1.575	5.0	33.018	465.424	1861.696
Sodium (mg)	377.614	14.188	0.013	0.505	34.496	426.815	1707.26
Zinc (mg)	4.56	0.01	0.0	0.01	0.27	4.85	19.4
Copper (mg)	0.862	0.001	0.0	0.001	0.025	0.889	3.556
Manganese (mg)	0.215	0.005	0.0	0.001	0.01	0.232	0.928
Selenium (mcg)	36.1	0.4	0.0	0.0	7.8	44.3	177.2
Vitamin A, IU (IU)	7.938	0.888	0.254	76.027	119.997	205.103	820.412
Retinol (mcg)	2.268	0.0	0.0	0.0	34.25	36.518	146.072
Vitamin A, RAE (mcg_RAE)	2.268	0.05	0.013	3.8	34.496	40.626	162.504
Beta Carotene (mcg)	0.0	0.363	0.038	45.612	2.464	48.477	193.908
Vitamin E (mg)	2.09	0.0	0.0	0.01	0.24	2.34	9.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	8.624	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.225	0.114	50.188	81.558	132.086	528.344
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.03	н/д	0.0	0.12	0.15	0.6
Tocopherol, delta (mg)	0.05	0.0	н/д	0.0	0.0	0.05	0.2
Vitamin C (mg)	3.1	0.0	0.6	1.2	0.0	4.9	19.6
Thiamin (mg)	0.091	0.004	0.0	0.001	0.017	0.113	0.452
Riboflavin (mg)	0.091	0.0	0.0	0.001	0.118	0.21	0.84
Niacin (mg)	1.554	0.007	0.001	0.012	0.017	1.59	6.36
Pantothenic acid (mg)	0.408	0.004	0.001	0.004	0.355	0.772	3.088
Vitamin B-6 (mg)	0.17	0.001	0.001	0.001	0.034	0.207	0.828
Folate (mcg)	48.761	0.088	0.165	1.372	11.581	61.966	247.864
Vitamin B-12 (mcg)	0.52	0.0	0.0	0.0	0.32	0.84	3.36
Choline (mg)	38.1	0.3	0.1	0.1	61.9	100.4	401.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.329	0.0	н/д	0.0	0.042	0.371	1.484
Threonine (g)	0.941	0.002	н/д	0.001	0.138	1.082	4.328
Isoleucine (g)	1.134	0.002	н/д	0.001	0.165	1.302	5.208
Leucine (g)	1.848	0.004	н/д	0.002	0.269	2.123	8.492
Lysine (g)	2.03	0.003	н/д	0.002	0.224	2.259	9.036
Methionine (g)	0.658	0.001	н/д	0.0	0.094	0.753	3.012
Cystine (g)	0.261	0.001	н/д	0.0	0.067	0.328	1.312
Phenylalanine (g)	0.987	0.002	н/д	0.001	0.168	1.158	4.632
Tyrosine (g)	0.771	0.002	н/д	0.001	0.123	0.897	3.588
Valine (g)	1.1	0.003	н/д	0.002	0.212	1.316	5.264
Arginine (g)	2.03	0.003	н/д	0.001	0.202	2.236	8.944
Histidine (g)	0.476	0.002	н/д	0.001	0.076	0.555	2.22
Alanine (g)	1.315	0.002	н/д	0.002	0.182	1.502	6.008
Aspartic acid (g)	2.404	0.005	н/д	0.003	0.328	2.739	10.956
Glutamic acid (g)	3.969	0.009	н/д	0.002	0.414	4.394	17.576
Glycine (g)	1.406	0.003	н/д	0.001	0.106	1.516	6.064
Proline (g)	0.771	0.005	н/д	0.002	0.126	0.903	3.612
Serine (g)	0.919	0.003	н/д	0.001	0.239	1.161	4.644
Cholesterol (mg)	100.924	0.0	0.0	0.0	104.227	205.151	820.604
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.283	0.003	0.0	0.001	0.764	1.052	4.208
Phytosterols (mg)	н/д	н/д	н/д	0.045	н/д	0.045	0.18
Monounsaturated Fat (g)	0.249	0.033	0.0	0.003	0.939	1.224	4.896
Polyunsaturated (g)	0.499	0.012	0.0	0.001	0.335	0.847	3.388